Hearty Meatball and Mushroom Stew
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Hearty Meatball and Mushroom Stew

Hearty Meatball and Mushroom Stew

with Garlic Parmesan Mash

Meatball and mushroom stew is kind of like the food equivalent of a well-worn, fuzzy sweater. As soon as you put it on (or taste your first spoonful), you’re transported to a comfy place where everything feels familiar and warm. It’s a timeless dish that never goes out of fashion.

Tags:
Family Friendly
Quick Prep
Allergens:
Milk
Sesame
Soy
Gluten
Sulphites
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

¼ cup

Italian Breadcrumbs

(Contains Milk, Sesame, Soy, Gluten)

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

227 g

Mirepoix

113 g

Mushrooms

56 g

Green Peas

1 tbsp

Garlic Puree

460 g

Russet Potato

1 unit

Beef Broth Concentrate

1 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

1 tbsp

All-Purpose Flour

(Contains Wheat)

Not included in your delivery

2 tbsp

Milk*

(Contains Milk)

2 tbsp

Unsalted Butter*

(Contains Milk)

½ tsp

Salt and Pepper*

½ tbsp

Oil*

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Nutrition Values

Calories810 kcal
Fat38 g
Saturated Fat17 g
Carbohydrate76 g
Sugar12 g
Dietary Fiber9 g
Protein43 g
Cholesterol120 mg
Sodium1900 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Measuring Spoons
Large Bowl
Aluminum Foil
Baking Sheet
Large Pot
Measuring Cups
Potato Masher
Strainer

Instructions

Boil potatoes
1

Before starting, preheat the oven to 450°F and wash and dry all produce. Peel, then cut potatoes into 1/2-inch pieces. Combine potatoes, 1 tsp salt and enough water to cover (by approx. 1 inch) in a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer uncovered until potatoes are fork-tender, 10-12 min.

Prep
2

While potatoes cook, thinly slice mushrooms. Wrap the garlic in foil, then set aside. Combine the beef, breadcrumbs and half the Parmesan in a large bowl. Season with 1/4 tsp salt (dbl for 4 ppl) and pepper. (TIP: If you prefer a firmer meatball, add an egg to the mixture!)

Bake meatballs and garlic
3

Form beef mixture into 8 equal-sized meatballs (16 for 4 ppl), then arrange on a foil-lined baking sheet. Bake in the middle of the oven, until meatballs are cooked through, 8-10 min.**

Start stew
4

While meatballs and garlic cook, heat a large pot over medium-high heat. When hot, add 1 tbsp butter (dbl for 4 ppl), then mirepoix and mushrooms. Cook, stirring occasionally, until veggies are tender, 5-6 min. Season with salt and pepper, then sprinkle flour over top. Cook, stirring often, until veggies are coated, 1-2 min. Add broth concentrate, soy sauce, peas and 1/2 cup water (dbl for 4 ppl). Cook, stirring occasionally, until slightly thickened, 5-6 min.

Mash potatoes
5

When potatoes are fork-tender, drain and return them to the same pot, off heat. Mash garlic puree, remaining Parmesan, 1 tbsp butter and 2 tbsp milk (dbl both for 4 ppl) into potatoes until creamy. Season with salt and pepper.

Finish and serve
6

Add meatballs to stew. Stir gently to combine, 1 min. Divide garlic Parmesan mash between bowls. Top with meatball and mushroom stew.