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Greek-Style Lemon Pepper Chicken Thighs

Greek-Style Lemon Pepper Chicken Thighs

with Zesty Potatoes and Yogurt Sauce
4.5(66)
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Calories
610 kcal
Protein
35g protein
Difficulty
Easy
Allergens:
  • Milk
  • Sulphites
  • Triticale
  • Mustard
  • Wheat
  • Sesame
  • Soy
  • Peanuts
  • Sulphites
  • Milk
  • Tree nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

280 g

Chicken Thighs

6 g

Lemon-Pepper Seasoning

(Contains: Triticale, Mustard, Wheat, Sesame, Soy, Peanuts, Sulphites, Milk, Tree nuts, May contain traces of allergens)

1 unit(s)

Lemon

300 g

Yellow Potato

1 unit(s)

Chicken Broth Concentrate

56 g

Spring Mix

1 unit(s)

Tomato

1 unit(s)

Garlic, cloves

3 tbsp

Yogurt Sauce

(Contains: Milk)

1 unit(s)

Yellow Onion

7 g

Zesty Garlic Blend

(Contains: Milk, Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat, May contain traces of allergens, Sulphites)

Not included in your delivery

3.5 tbsp

Oil*

¼ tsp

Sugar*

0.13 tsp

Salt*

0.06 tsp

Pepper*

Calories610 kcal
Fat34 g
Saturated Fat6 g
Carbohydrate44 g
Sugar8 g
Dietary Fiber6 g
Protein35 g
Cholesterol140 mg
Sodium950 mg
Trans Fat0.1 g
Potassium1350 mg
Calcium125 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Measuring Spoons
Large Non-Stick Pan
Zester
Whisk
Medium Bowl
Large Bowl

Cooking Steps

Roast potatoes
1
  • Before starting, preheat the oven to 425°F.
  • Wash and dry all produce.
  • Remove any brown spots from potatoes, then cut potatoes into 1/2-inch cubes.
  • Peel, then cut onion into 1/2-inch pieces.
  • To an unlined baking sheet, add potatoes, onions, Zesty Garlic Blend and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to coat. 
  • Roast in the middle of the oven for 22-25 min, flipping halfway through, until tender and golden.
Cook chicken
2
  • Meanwhile, pat chicken dry with paper towels.
  • Sprinkle with Lemon-Pepper Seasoning and season with salt.
  • Heat a large non-stick pan over medium.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then chicken.
  • Sear for 2-3 min per side until golden. 
  • Transfer chicken to another unlined baking sheet.
  • Bake for 12-14 min, in the top of the oven until cooked through.**
Prep
3
  • Meanwhile, zest, then juice half the lemon (whole lemon for 4 servings). Cut any remaining lemon into wedges.
  • Cut tomato into 1/4-inch pieces.
  • Peel, then mince or grate garlic.
Toss salad
4
  • In a medium bowl, whisk together 1/2 tbsp (1 tbsp) lemon juice, 1/4 tsp (1/2 tsp) sugar and 1 1/2 tbsp (3 tbsp) oil.
  • Add tomatoes and spring mix, then toss to combine.
Finish and serve
5
  • In a large bowl, whisk together lemon zest, 1/4 tsp (1/2 tsp) garlic, broth concentrate and 1/2 tbsp (1 tbsp) oil. Add potatoes and onions, then toss to coat.
  • Thinly slice chicken.
  • Divide chicken, potatoes and salad between plates. Serve yogurt sauce on the side.
  • Squeeze over a lemon wedge, if you like.
Modularity Step (under step 2)
6

If you've opted to get chicken thighs, cook in the same way the recipe instructs you to cook chicken breasts.