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Gingery Chili-Lemon Tofu

Gingery Chili-Lemon Tofu

with Scallion Rice and Veggie Stir-Fry
4.0(7)
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Calories
740 kcal
Protein
25g protein
Difficulty
Medium
Allergens:
  • Soy
  • Wheat
  • Sulphites
  • Milk
  • Wheat
  • May contain traces of allergens
  • Tree nuts
  • Fish
  • Sulphites
  • Soy
  • Milk
  • Gluten
  • Sesame
  • Crustaceans
  • Egg
  • Mustard
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Tofu

(Contains: Wheat, May contain traces of allergens, Soy)

¾ cup

Jasmine Rice

56 g

Snow Peas

1 unit(s)

Zucchini

½ unit(s)

Lemon

1 unit(s)

Green Onion

2 tbsp

Sweet Chili Sauce

(Contains: Tree nuts, Wheat, Fish, Sulphites, Soy, Milk, Gluten, Sesame, Crustaceans, Egg, Mustard, May contain traces of allergens)

10 g

Cream Sauce Spice Blend

(Contains: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, May contain traces of allergens, Wheat)

1 tbsp

Soy Sauce

(Contains: May contain traces of allergens, Soy, Sulphites, Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat, Wheat)

1 unit(s)

Chicken Broth Concentrate

9 g

Moo Shu Spice Blend

(Contains: May contain traces of allergens, Soy, Sulphites, Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)

Not included in your delivery

0.13 tsp

Pepper*

1.5 tbsp

Oil*

0.13 tsp

Salt*

2 tbsp

Unsalted Butter*

(Contains: Milk)

Calories740 kcal
Fat33 g
Saturated Fat10 g
Carbohydrate87 g
Sugar11 g
Dietary Fiber4 g
Protein25 g
Cholesterol35 mg
Sodium1500 mg
Trans Fat0.5 g
Potassium550 mg
Calcium600 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Zester
Medium Bowl
Large Non-Stick Pan
Shallow Dish

Cooking Steps

Cook rice
1
  • To a medium pot add 1 cup (2 cups) water, 1 tbsp (2 tbsp) butter and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
  • Meanwhile, using a strainer, rinse rice until water runs clear.
  • Add to the boiling water, then reduce heat to medium-low.
  • Cover and cook until rice is tender and liquid is absorbed, 12-14 min. (NOTE: Reduce heat to low if water is boiling over.)
  • Remove from heat. Set aside, still covered.
Prep and make chili-lemon sauce
2
  • Zest, then juice half the lemon (whole lemon for 4 servings).
  • Halve zucchini lengthwise, then cut into 1/4-inch halfmoons.
  • Trim snow peas.
  • Thinly slice green onion.
  • To a medium bowl, add sweet chili sauce, stock concentrate, lemon zest, half the soy sauce, 1/2 tbsp (1 tbsp) lemon juice and 1/3 cup (1/2 cup) water. Stir to combine.
Cook veggies
3
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, zucchini and snow peas. Cook for 2-3 min, stirring often, until lightly charred and tender-crisp.
  • Add remaining soy sauce. Season with salt and pepper, then stir to coat.
  • Transfer veggies to a plate and cover to keep warm.
Start tofu
4
  • Pat tofu dry with paper towels. Using a fork, poke tofu all over, then cut into 1-inch pieces.
  • Reheat the same from step 3 pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then tofu.
  • Cook for 6-7 min, turning occasionally, until crispy and browned all over.
  • Sprinkle Cream Sauce Spice Blend and half the Moo Shu Spice Blend (use all for 4 servings) over tofu. Stir to coat.
Finish tofu
5
  • Reduce heat to medium. Add sauce mixture and 1 tbsp (2 tbsp) butter.
  • Cook for 2-4 min, stirring occasionally until butter has melted and sauce thickens slightly. 
  • Season with salt and pepper.
Finish and serve
6
  • Fluff rice with fork. Add half the green onions. Stir to mix.
  • Divide rice between plates. Top with veggies and tofu.
  • Spoon any remaining sauce from the pan over top.
  • Sprinkle remaining green onions over top.

 

Modularity step (under step 4)
7

If you've opted to get tofu, pat tofu dry with paper towels. Using a fork, poke tofu all over, then cut into 1-inch pieces. Cook for 6-7 min, turning occasionally, until crispy and browned all over. Follow the rest of the recipe as written.