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French Onion Chicken & Mashed Potatoes

French Onion Chicken & Mashed Potatoes

with Roasted Garlic Green Beans
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
610 kcal
Protein
: 
50g protein
Total
: 
3 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Sulphites

"Meal is pre-cooked and ships ready-to-heat in your oven or microwave. This dish riffs on the cozy, comforting flavours of French onion soup. Garlic-roasted chicken is smothered in deeply caramelized, thyme-scented onions, rich chicken gravy and a layer of shredded Swiss cheese. A dollop of creamy mashed potatoes is served alongside, while garlickly roasted green beans strike a delicious contrast in flavour and texture."

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

French Onion Chicken & Mashed Potatoes

(Contains: Milk, Sulphites)

Calories610 kcal
Fat26 g
Saturated Fat12 g
Carbohydrate46 g
Sugar9 g
Dietary Fiber7 g
Protein50 g
Cholesterol145 mg
Sodium860 mg
Trans Fat0.5 g
Potassium1400 mg
Calcium250 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup. 
2. Microwave meal on HIGH for 2-3 minutes.
3. Remove meal, let cool, peel off film, plate and enjoy!

2

1. Preheat oven to 375°F (190°C). 
2. Remove meal sleeve, plastic film, and cup (if applicable)
3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
4. Carefully remove meal, let cool, plate and enjoy!

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