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Roasted Honey-Mustard Salmon

Roasted Honey-Mustard Salmon

with Clementine-Cranberry Salad
4.5(292)
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Calories
680 kcal
Protein
31g protein
Preparation Time
20 minutes
Difficulty
Medium
Allergens:
  • Salmon
  • Mustard
  • Sulphites
  • Wheat
  • Barley
  • Soy
  • Crustaceans
  • Wheat
  • Milk
  • Sesame
  • Sulphites
  • Egg
  • Gluten
  • Fish
  • May contain traces of allergens
  • Tree nuts
  • Triticale
  • Mustard
  • Peanuts
  • Walnuts
  • Oats
  • Rye
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Salmon Fillets, skin-on

(Contains: Salmon)

2 tbsp

Whole Grain Mustard

(Contains: Mustard May contain traces of: Soy, Crustaceans, Wheat, Milk, Sesame, Sulphites, Egg, Gluten, Fish)

1 unit(s)

Honey

113 g

Spring Mix

1 tsp

Garlic Salt

(May contain traces of: Soy, Wheat, Milk, Sesame, Sulphites, Tree nuts, Triticale, Mustard, Peanuts)

1 tbsp

White Wine Vinegar

(Contains: Sulphites)

1 unit(s)

Ciabatta Roll

(Contains: Wheat, Barley May contain traces of: Soy, Sesame, Triticale, Walnuts, Oats, Rye)

2 unit(s)

Clementine

28 g

Dried Cranberries

(May contain traces of: Soy, Milk, Sesame, Sulphites, Egg, Gluten, Tree nuts, Mustard, Peanuts)

3 unit(s)

Celery

Not included in your delivery

0.06 tsp

Salt*

3 tbsp

Oil*

0.13 tsp

Pepper*

Calories680 kcal
Fat39 g
Saturated Fat7 g
Carbohydrate46 g
Sugar24 g
Dietary Fiber4 g
Protein31 g
Cholesterol80 mg
Sodium1150 mg
Potassium900 mg
Calcium125 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Large Bowl
Measuring Spoons
Whisk
Small Bowl
Parchment Paper

Cooking Steps

Prep and bake croutons
1
  • Cut or tear ciabatta into 1/2-inch pieces.
  • Add croutons, 1 tbsp (2 tbsp) oil, 1/2 tsp (1 tsp) garlic salt and pepper to a large bowl. Toss to combine.
  • Arrange on an unlined baking sheet. Toast in the top of the oven, stirring halfway through, until lightly golden, 8-10 min.
Prep
2
  • Meanwhile, peel clementine, then separate into segments.
  • Trim ends of celery, then cut into 1/4-inch slices. 
  • Whisk together mustard and honey in a small bowl. Set aside.

 

Prep and roast salmon
3
  • Pat salmon dry with paper towels. Season with 1/2 tsp (1 tsp) garlic salt and pepper.
  • Arrange salmon on a parchment-lined baking sheet, skin-sides down. 
  • Spread half the honey-mustard sauce on to tops of salmon. 
  • Roast in the middle of the oven until cooked through, 7-10 min.**
Make salad
4
  • Meanwhile, add vinegar, 2 tbsp (4 tbsp) oil and remaining honey-mustard sauce to a large bowl. Whisk to combine.
  • Add clemintines, celery, cranberries and spring mix. Set aside.
Finish and serve
5
  • Add croutons to the salad, then toss to combine. Season with salt and pepper. 
  • Gently remove and discard skin from salmon. Break salmon up into chunks, if desired.
  • Divide salad and honey-mustard salmon between plates.