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Creamy Garlic Shrimp and Herby Salmon

Creamy Garlic Shrimp and Herby Salmon

with Fresh Linguine and Peppers

Ingredients: Shrimp • Salmon fillets • Linguine (durum wheat semolina, water, liquid egg yolk, liquid whole eggs) (egg, wheat) • Sweet bell pepper • Yellow onion • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Lemon • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Parsley • Garlic • Chili flakes.

Tags:
High Protein
Allergens:
Salmon
Shrimp
Egg
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time40 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Salmon Fillets, skin-on

(Contains: Salmon)

285 g

Shrimp

(Contains: Shrimp)

227 g

Fresh Linguine

(Contains: Egg, Wheat)

1 unit(s)

Lemon

2 unit(s)

Garlic, cloves

7 g

Parsley

1 unit(s)

Yellow Onion

1 unit(s)

Sweet Bell Pepper

4 g

Chili Flakes

(May contain traces of: Sulphites, Tree nuts, Mustard, Soy, Milk, Sesame, Triticale, Wheat, Peanuts)

113 mL

Cream

(Contains: Milk)

10 g

Cream Sauce Spice Blend

(Contains: Wheat May contain traces of: Sulphites, Tree nuts, Mustard, Soy, Milk, Sesame, Peanuts)

Not included in your delivery

2 tbsp

Oil*

1 tbsp

Butter*

(Contains: Milk)

¼ tsp

Pepper*

½ tsp

Salt*

Nutrition Values

Calories1110 kcal
Fat59 g
Saturated Fat23 g
Carbohydrate82 g
Sugar7 g
Dietary Fiber7 g
Protein59 g
Cholesterol390 mg
Sodium1870 mg
Trans Fat0.5 g
Potassium1200 mg
Calcium225 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Zester
Small Bowl
Large Pot
Measuring Spoons
Measuring Cups
Baking Sheet
Aluminum Foil
Strainer
Large Non-Stick Pan
Colander

Cooking Steps

Prep and make garlic oil
1
  • Before starting, preheat the oven to 450°F. Wash and dry all produce.
  • To a large pot, add 10 cups water and 1 tbsp salt (use same for 4 servings). Cover and bring to a boil over high heat. 
  • Meanwhile, finely chop parsley.
  • Core, then cut pepper into 1/4-inch slices.
  • Peel, then cut half the onion into 1/4-inch pieces (use whole onion for 4 servings). 
  • Zest half the lemon (use whole lemon for 4 servings), then cut into wedges. 
  • Peel, then mince or grate garlic.
  • In a small bowl, combine lemon zest, half the parsley, half the garlic, 1 tbsp (2 tbsp) oil and 1/4 tsp chili flakes. (NOTE: Like things spicy? Add more chili flakes!) 
Roast salmon and peppers
2
  • Add peppers and 1/2 tbsp (1 tbsp) oil to one side of a foil-lined baking sheet. Season with salt and pepper, then toss to coat.
  • Pat salmon dry with paper towels, then season with salt and pepper.
  • Arrange salmon on the other side of the baking sheet, then spread herby garlic oil over tops.
  • Roast in the middle of the oven for 9-12 min, until peppers are tender-crisp and salmon is cooked through.**
Cook shrimp
3
  • Meanwhile, heat a large non-stick pan over medium heat.
  • While the pan heats, using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then shrimp and remaining garlic. Cook for 2-3 min, stirring occasionally, until shrimp just turn pink.**
  • Remove the pan from heat. Transfer shrimp to a plate, then cover to keep warm.
Make cream sauce
4
  • Reheat the same pan over medium.
  • When hot, add 1 tbsp (2 tbsp) butter, then onions. Cook for 3-4 min, stirring often, until softened.
  • Sprinkle Cream Sauce Spice Blend over onions. Cook for 30 sec, stirring often, until coated.
  • Add cream and 1/2 cup (1 cup) water. (TIP: For a creamier sauce, use milk instead of water.) Bring to a simmer.
  • Once simmering, cook for 1-2 min, stirring occasionally, until sauce thickens slightly. Season with salt and pepper.
Cook linguine
5
  • When sauce is almost done, add linguine to the boiling water. Cook uncovered for 3-4 min, stirring occasionally, until tender.
  • Reserve 1/4 cup (1/2 cup) pasta water.
  • Drain and return linguine to the same pot, off heat.  

Finish and serve
6
  • Add cream sauce, shrimp and peppers to the pot with linguine. (TIP: For a lighter sauce consistency, add reserved pasta water, 1-2 tbsp at a time.) Season with salt and pepper, then toss to combine.
  • Divide linguine between plates. Top with salmon, then sprinkle with remaining parsley.
  • Squeeze a lemon wedge over top and sprinkle with any remaining chili flakes.