Chicken Breasts, Penne with Creamy Sun-Dried Tomato Vegetables
with Garlic Toasts and Ricotta- Milk
- Wheat
- Barley
- Sesame
- Soy
- Walnuts
- Oats
- Rye
- Triticale
- May contain traces of allergens
- Sulphites
- Tree nuts
- Milk
- Mustard
- Peanuts
Ingredients: Chicken breast • Zucchini • Penne pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Roasted red pepper pesto (roasted red pepper, soybean oil, water, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), modified corn starch, salt, sugar, herbs, citric acid, spices, xanthan gum, potassium sorbate) (milk) • Ricotta cheese (pasteurized whey, pasteurized milk, citric acid, salt) (milk) • Ciabatta roll (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Spinach • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Sweet bell pepper • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Garlic.
Ingredients
100 g
Ricotta Cheese
(Contains: Milk)
1 unit(s)
Ciabatta Roll
(Contains: Wheat, Barley May contain traces of: Sesame, Soy, Walnuts, Oats, Rye, Triticale)
170 g
Penne
(Contains: Wheat)
2 unit(s)
Mini Sweet Pepper
56 g
Baby Spinach
1 unit(s)
Zucchini
2 unit(s)
Garlic, cloves
½ cup
Roasted Pepper Pesto
(Contains: Milk May contain traces of: Soy, Sulphites)
10 g
Cream Sauce Spice Blend
(Contains: Wheat May contain traces of: Sesame, Soy, Sulphites, Tree nuts, Milk, Mustard, Peanuts)
56 mL
Cream
(Contains: Milk)
2 unit(s)
Chicken Breasts
Not included in your delivery
½ tbsp
Oil*
1 tbsp
Butter*
(Contains: Milk)
¼ tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Before starting, bring a large pot of salted water to a boil over high. Wash and dry all produce. Preheat broiler to high.
- To the boiling water, add penne. Cook for 12-14 min, until tender but still firm to the bite.
- Reserve 1 cup (2 cups) pasta water.
- Strain penne, then return to the pot, off heat.
- Pat dry with paper towels. Season with salt and pepper.
- Heat a large non-stick pan over medium. When hot, add 1 tbsp (2 tbsp) oil, then chicken. Pan-fry for 6-7 min on one side until golden. Flip, then cover and continue cooking for 6-7 min, until cooked through.** Transfer to a plate.
- While pasta cooks, peel, then mince or grate garlic.
- Core, then cut pepper into 1/2-inch pieces.
- Halve zucchini lengthwise, then cut into 1/2-inch half-moons.
- Roughly chop spinach. (TIP: Place spinach in a bowl, then roughly chop using a pair of kitchen scissors.)
- To a small bowl, add ricotta and half the garlic. Season with salt and pepper, then stir to combine.
- Reheat the same pan over medium-high.
- When hot, add 1/2 tbsp (1 tbsp) oil, zucchini and peppers. Season with salt and pepper. Cook for 3-5 min, stirring occasionally, until tender-crisp.
- While veggies cook, to a small microwaveable bowl, add remaining garlic and 1 tbsp (2 tbps) butter. Microwave for 30 sec, until butter melts.
- Season with salt and pepper.
- Cut ciabatta into 4 equal slices (you will have 8 slices for 4 servings), then arrange on a baking sheet.
- Spread garlic butter over top.
- Sprinkle Cream Sauce Spice Blend over veggies. Stir to coat.
- Add cream, pesto and half the reserved pasta water. Cook for 1 min, stirring often, until simmering.
- To the pan with sauce and veggies, add penne and spinach. Cook for 1-2 min, stirring occasionally, until spinach wilts. (TIP: For a lighter sauce consistency, add remaining reserved pasta water, 1-2 tbsp at a time.)
- Broil garlic-butter toasts in the middle of the oven for 2-4 min, until golden. (TIP: Keep an eye on buns so they don't burn.)
- Divide pasta and garlic-butter toasts between plates.
- Thinly slice chicken. Top plates with chicken.
- Dollop garlic-ricotta clouds over top.
If you've opted to add chicken breasts, pat dry with paper towels. Season with salt and pepper. Heat a large non-stick pan over medium. When hot, add 1 tbsp (2 tbsp) oil, then chicken. Pan-fry for 6-7 min on one side, until golden. Flip, then cover and continue cooking for 6-7 min, until cooked through.** Transfer to a plate. Use the same pan to cook veggies in step 3.
Thinly slice chicken. Top plates with chicken.
