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Cheesy Turkey Meatball Subs

Cheesy Turkey Meatball Subs

with Peppers, Onions and Leafy Green Salad
5.0(2)
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Calories
730 kcal
Protein
42g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Barley
  • Egg
  • Milk
  • Mustard
  • Soy
  • Tree nuts
  • Sesame
  • Soy
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Sulphites
  • Wheat
  • Fish
  • Mustard
  • Egg
  • Gluten
  • Crustaceans
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Turkey

2 unit(s)

Sandwich Bun

(Contains: Wheat, Barley May be present: Tree nuts, Sesame, Soy)

3 g

Southwest Spice Blend

(May be present: Tree nuts, Sesame, Soy, Milk, Peanuts, Sulphites, Wheat)

2 tbsp

Ranch Dressing

(Contains: Egg, Milk May be present: Tree nuts, Sesame, Soy, Sulphites, Wheat, Fish, Mustard)

2 tbsp

Chipotle Sauce

(Contains: Egg, Milk, Mustard, Soy May be present: Tree nuts, Sesame, Soy, Milk, Sulphites, Wheat, Fish, Mustard, Egg, Gluten, Crustaceans)

0.17 cup

Panko Breadcrumbs

(Contains: Wheat May be present: Wheat, Gluten)

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Red Onion

½ cup

Monterey Jack Cheese, shredded

(Contains: Milk)

56 g

Spring Mix

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories730 kcal
Fat31 g
Saturated Fat9 g
Carbohydrate66 g
Sugar10 g
Dietary Fiber5 g
Protein42 g
Cholesterol125 mg
Sodium1190 mg
Trans Fat0.5 g
Potassium800 mg
Calcium250 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Baking Sheet
Large Bowl
Large Non-Stick Pan
Measuring Spoons
Small Bowl

Cooking Steps

Make and cook meatballs
1
  • Before starting, preheat oven to 450˚F. 
    Wash and dry all produce.
  • Line a baking sheet with parchment paper. 
  • To a large bowl, add turkey, half the panko (use all for 4 servings) and half the Southwest Spice Blend (use all for 4 servings). Season with salt and pepper, then combine. 
  • Roll mixture into 8 (16) equal-sized meatballs.
  • Arrange meatballs on the prepared baking sheet. Gently flatten into 1-inch patties using the back of a spatula.
  • Bake in the middle of the oven for 10-12 min, until golden and cooked through.**
Prep
2
  • Meanwhile, core, then cut peppers into 1/4-inch slices.
  • Peel, then cut half the onion into 1/4-inch slices (use whole onion for 4 servings).
  • Halve buns.
Cook veggies
3
  • Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp (2 tbsp) oil, then half peppers and onions.
  • Cook for 3-4 min, stirring occasionally, until tender-crisp.
  • Season with salt and pepper.
  • Remove the pan from heat.
Toast buns
4
  • On another parchment lined baking sheet, arrange buns, cut-side up. Sprinkle cheese over bottom bun. 
  • Toast buns in the top of the oven for 3-4 min, until cheese melts. (TIP: Keep an eye on buns so they don't burn.)
Make salad
5
  • Cut remaining peppers into 1/4-inch pieces.
  • To a large bowl, add peppers, half the spring mix and half the ranch dressing. Season with salt and pepper. Toss to combine.
Finish and serve
6
  • Meanwhile, in a small bowl, stir together remaining ranch dressing and chipotle sauce.
  • Spread ranch-chipotle mix on both buns.
  • Divide veggies, meatballs and remaining spring mix between buns.
  • Divide salad and sandwiches between plates.
  • Serve remaining chipotle ranch on the side for dipping.
Modularity step (under step 1)
7

If you've opted to get turkey, prep and cook in the same way the recipe instructs you to prep and cook chorizo**