Skip to main content
Carb Smart Middle Eastern-Inspired Turkey Koftas

Carb Smart Middle Eastern-Inspired Turkey Koftas

with Feta and Radish Salad
4.5(135)
Get Up To 20 Free Meals + Free Sides for Life
590 kcal
31g
:
  • Milk
  • Egg
  • Mustard
  • Oats
  • Rye
  • Sesame
  • Soy
  • Wheat
  • Barley
  • Sulphites
  • May contain traces of allergens
  • Crustaceans
  • Fish
  • Gluten
  • Milk
  • Mustard
  • Sesame
  • Soy
  • Sulphites
  • Wheat
  • Egg
  • Peanuts
  • Triticale
  • Tree nuts

250 g

Ground Turkey

113 g

Spring Mix

113 g

Baby Tomatoes

3 unit(s)

Radish

1 unit(s)

Lemon

½ cup

Feta Cheese, crumbled

()

4 tbsp

Mayonnaise

()

2 tbsp

Italian Breadcrumbs

()

7 g

Shawarma Spice Blend

()

1 tbsp

Fig Spread

()

0.13 tsp

Sugar*

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories590 kcal
Fat45 g
Saturated Fat10 g
Carbohydrate18 g
Sugar6 g
Dietary Fiber4 g
Protein31 g
Cholesterol155 mg
Sodium950 mg
Trans Fat0.3 g
Potassium750 mg
Calcium250 mg
Iron3 mg
Zester
Parchment Paper
Baking Sheet
Medium Bowl
Large Bowl
Whisk
Measuring Spoons
Small Bowl

Prep
1
  • Before starting, preheat the oven to 450˚F.
  • Wash and dry all produce.
  • Halve tomatoes.
  • Thinly slice radishes.
  • Zest, then juice half the lemon. Cut remaining lemon into wedges.
Form koftas
2
  • Line a baking sheet with parchment paper.
  • To a medium bowl, add breadcrumbs, Shawarma Spice Blend, half the feta and turkey. Season with pepper, then combine.
  • Roll mixture into 6 (12) equal-sized logs.
Roast koftas
3
  • On the prepared baking sheet, arrange koftas.
  • Roast in the middle of the oven for 13-15 min, until golden and cooked through.**
Make salad
4
  • To a large bowl, add half the fig spread (use all for 4 servings), 1/8 tsp (1/4 tsp) sugar, 1 tsp (2 tsp) lemon juice and 1 tbsp (2 tbsp) oil.
  • Season with salt and pepper, then whisk to combine.
  • Add spring mix, radishes and tomatoes, then toss to combine.
Finish and serve
5
  • To a small bowl, add lemon zest, mayo, 1/2 tsp (1 tsp) lemon juice and 1 tsp (2 tsp) water.
  • Season with salt and pepper, then whisk to combine.
  • Divide koftas and salad between plates.
  • Sprinkle salad with remaining feta.
  • Drizzle lemon-mayo sauce over koftas.
  • Squeeze a lemon wedge over top, if you like.
6

If you've opted to get turkey, prep and cook in the same way the recipe instructs you to prep and cook beef.**

  • Flavor: Customers loved the tasty shawarma spices and balanced flavours, with many praising the dish as delicious and enjoyable.
  • Ease of prep: Reviewers found this recipe quick, easy, and fresh to prepare, making it a convenient weeknight option.
  • Suggestions: Consider adding naan bread for a more filling meal; some suggest including cucumbers and pickled onions in the salad.
  • Portions: Several customers found the portions small, particularly the amount of meat; adding extra vegetables helped stretch the meal.
  • Tweaks: Try using yogurt instead of mayonnaise for a creamier sauce; omit sugar from the dressing as the fig spread provides enough sweetness.