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Cal Smart Hoisin-Ginger Beef

Cal Smart Hoisin-Ginger Beef

with Savoury Rice and Stir-Fried Veggies
4.5(126)
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Calories
690 kcal
Protein
33g protein
Difficulty
Medium
Allergens:
  • Soy
  • Mustard
  • Sesame
  • Sulphites
  • Milk
  • Sulphites
  • Wheat
  • Tree nuts
  • Triticale
  • Mustard
  • Soy
  • Sesame
  • Peanuts
  • May contain traces of allergens
  • Egg
  • Gluten
  • Fish
  • Crustaceans
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Beef

¾ cup

Jasmine Rice

113 g

Sugar Snap Peas

1 unit(s)

Carrot

1 tsp

Garlic Salt

(Contains: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts, May contain traces of allergens)

1 unit(s)

Green Onion

30 g

Ginger

1 tbsp

Chili-Garlic Sauce

(Contains: Wheat, Egg, Gluten, Tree nuts, Fish, Milk, Mustard, Soy, Sesame, Sulphites, Crustaceans, May contain traces of allergens)

4 tbsp

Hoisin Sauce

(Contains: Gluten, Milk, Tree nuts, Sulphites, Wheat, Sesame, Crustaceans, Egg, Soy, Mustard, Fish, May contain traces of allergens, Soy, Mustard, Sesame)

1 unit(s)

Miso Broth Concentrate

(Contains: Sulphites, Milk, Gluten, Mustard, Sesame, Soy, Crustaceans, Tree nuts, Fish, Egg, Wheat, May contain traces of allergens, Soy)

½ tbsp

Soy Sauce

(Contains: May contain traces of allergens, Soy, Sulphites, Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Sulphites, Wheat)

Not included in your delivery

1 tsp

Oil*

0.13 tsp

Pepper*

0.06 tsp

Salt*

Calories690 kcal
Fat21 g
Saturated Fat7 g
Carbohydrate95 g
Sugar17 g
Dietary Fiber4 g
Protein33 g
Cholesterol75 mg
Sodium1520 mg
Trans Fat0.5 g
Potassium900 mg
Calcium75 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Medium Pot
Measuring Cups
Measuring Spoons
Large Non-Stick Pan

Cooking Steps

Cook rice
1
  • Add miso broth concentrate, half the garlic salt and 1 cup (2 cups) water to a medium pot.
  • Cover and bring to a boil over high heat.
  • Meanwhile, using a strainer, rinse rice until water runs clear.
  • Add rice to the boiling broth, then reduce heat to low.
  • Cover and cook until rice is tender and liquid is absorbed, 14-16 min.
  • Remove from heat. Set aside, still covered.
Prep
2
  • Meanwhile, thinly slice green onions.
  • Peel, then halve carrot lengthwise, then cut into 1/4-inch half-moons.
  • Trim snap peas.
  • Peel, then mince or grate 1 tbsp (2 tbsp) ginger.
Stir-fry veggies
3
  • Meanwhile, heat a large non-stick pan over medium-high heat.
  • When hot, add 1/2 tsp (1 tsp) oil, then carrots and 2 tbsp (4 tbsp) water.
  • Cook, stirring occasionally, until carrots start to soften and water is absorbed, 3-4 min.
  • Add snap peas and season with salt and pepper.
  • Cook, stirring occasionally, until veggies are tender-crisp, 2-3 min.
  • Remove from heat. Transfer veggies to a plate, then cover to keep warm.
Cook beef
4
  • Reheat the same pan over medium-high.
  • When hot, add 1/2 tsp (1 tsp) oil, then beef. Season with remaining garlic salt and pepper.
  • Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.**
Make ginger sauce
5
  • Add ginger to the pan with beef. Cook, stirring often, until fragrant, 1 min.
  • Add 1/4 cup (1/2 cup) water, hoisin sauce, chili-garlic sauce and soy sauce.
  • Cook, stirring often, until warmed through, 1-2 min.
Finish and serve
6
  • Fluff rice with a fork, then stir in half the green onions.
  • Divide rice between plates, then top with stir-fried veggies and beef.
  • Spoon any remaining sauce from the pan over beef.
  • Sprinkle remaining green onions over top.
7

If you've opted to get beef, cook it in the same way the recipe instructs you to cook the turkey.**