Cal Smart Asian-Style Beyond Meat® Patties
with Rice, Salad and DIY Honey-Sesame Dressing
Preparation Time:
20 minutes Allergens:- Wheat•
- Sesame•
- Sulphites•
- Soy•
- Sulphites•
- Wheat•
- Egg•
- Fish•
- Mustard•
- Sesame•
- May contain traces of allergens•
- Milk•
- Crustaceans
These tender and flavourful Beyond Meat® patties are inspired by Japanese-style hamburger steaks. Accompanied by a fresh salad with juicy tomatoes, crunchy radishes and DIY honey-sesame dressing, this cozy meal will instantly transport your taste buds!
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
2 unit(s)
Plant-Based Burger Patty
¼ cup
Panko Breadcrumbs
(Contains: Wheat)
2 tbsp
Ketchup
(May contain traces of: Soy, Sulphites, Wheat, Egg, Fish, Mustard, Sesame)
1 tbsp
Sesame Seeds
(Contains: Sesame)
1 tbsp
Seasoned Rice Vinegar
(Contains: Sulphites)
1 tbsp
Sesame Oil
(Contains: Sesame)
1 tbsp
Worcestershire Sauce
(May contain traces of: Soy, Sulphites, Wheat, Egg, Fish, Mustard, Sesame, Milk, Crustaceans)
Not included in your delivery
Calories670 kcal
Fat19 g
Saturated Fat6 g
Carbohydrate96 g
Sugar13 g
Dietary Fiber5 g
Protein29 g
Sodium760 mg
Trans Fat0.1 g
Potassium750 mg
Calcium75 mg
Iron9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Medium Pot
•Measuring Spoons
•Measuring Cups
•Large Non-Stick Pan
•Medium Bowl
•Large Bowl
•Whisk
•Small Bowl
- Once water is boiling, add rice, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.
- Remove from heat. Set aside, still covered.
- Meanwhile, halve tomatoes.
- Halve radishes lengthwise, then cut into thin half-moons.
- Heat a large non-stick pan over medium-high heat.
- When hot, add sesame seeds to the dry pan. Toast, stirring often, until golden, 3-4 min. (TIP: Keep your eye on them so they don't burn!)
- Transfer sesame seeds to a plate.
- Add Beyond Meat® patties, Panko, half the Worcestershire sauce, 1/4 tsp (1/2 tsp) salt to a medium bowl, then combine. Season with pepper.
- Form mixture into 4 equal sized patties (8 patties for 4 ppl). (NOTE: Your mixture may look wet; this is normal! In step 3, you can carefully re-shape the patties when cooking.)
- Reheat the same pan (from step 2) over medium-high.
- When hot, add half the sesame oil, then Beyond Meat® patties. Pan-fry until cooked through, 3-4 min per side.**
- Meanwhile, combine ketchup, remaining Worcestershire sauce, remaining honey and 3 tbsp (6 tbsp) water in a small bowl. (NOTE: This is your sauce to be used in the next step.)
- Add vinegar, half the sesame seeds, half the honey and remaining sesame oil to a large bowl. Season with salt and pepper, then whisk to combine. (NOTE: This is your salad dressing!)
- Add spring mix, radishes and tomatoes to the bowl with salad dressing, then toss to combine.
- Reduce heat to medium-low.
- Add prepared sauce (from step 5) to the pan. Cook, until sauce thickens slightly and Beyond Meat® patties are well coated, 1 min.
- Remove from heat.
- Fluff rice with a fork, then stir in remaining sesame seeds.
- Divide rice, patties and salad between plates.
- Spoon any remaining sauce over Beyond Meat® patties.
If you've opted to get Beyond Meat®, cook patties the same way the recipe instructs you to cook the turkey patties.