topBanner
Brown Sugar-Glazed Salmon

Brown Sugar-Glazed Salmon

with Garlic Rice and Teriyaki Green Beans

Read more

Roasted salmon is glazed with a sweet-savoury brown sugar and teriyaki sauce mixture, then served with tender green beans and fragrant garlic rice. The whole family will love these Asian-inspired flavours!

Tags:Family
Allergens:Seafood/Fruit de MerFish/PoissonSoy/SojaSulphites/SulfiteWheat/Blé

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking difficultyMedium
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

285 g

Salmon Fillets, skinless

(ContainsSeafood/Fruit de Mer, Fish/Poisson)

1 tbsp

Brown Sugar

4 tbsp

Teriyaki Sauce

(ContainsSoy/Soja, Sulphites/Sulfite, Wheat/Blé)

¾ cup

Basmati Rice

170 g

Green Beans

2 unit

Green Onions

½ tbsp

Garlic Salt

Not included in your delivery

1 tbsp

Oil*

¼ tsp

Salt and Pepper*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)2929 kJ
Calories700 kcal
Fat23 g
Saturated Fat6 g
Carbohydrate87 g
Sugar22 g
Dietary Fiber3 g
Protein39 g
Cholesterol0 mg
Sodium1510 mg
Utensils
Utensilsarrow down iconarrow down icon
Medium Pot
Small Bowl
Measuring Cups
Measuring Spoons
Baking Sheet
Paper Towel
Parchment Paper
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
download icondownload icon
1

Before starting, preheat the oven to 450°F. Wash and dry all produce. Add 1 1/4 cups water (dbl for 4ppl) to a medium pot. Cover and bring to a boil over high heat. Trim, then halve green beans. Thinly slice green onions. Stir together brown sugar, half the teriyaki sauce and 1/2 tbsp oil (dbl for 4ppl) in a small bowl.

2

Add rice and half the garlic salt to the pot of boiling water. Reduce heat to low. Cook, still covered, until rice is tender and liquid is absorbed, 12-14 min.

3

Pat salmon dry with paper towels. Season with remaining garlic salt and pepper. Arrange on a parchment-lined baking sheet, then drizzle brown sugar mixture over top of salmon. Roast in the middle of the oven until cooked through, 10-12 min.**

4

While salmon roasts, heat a large non-stick pan over medium heat. When hot, add 1/2 tbsp oil (dbl for 4ppl), then green beans and 3 tbsp water (dbl for 4ppl). Cook, stirring occasionally, until tender-crisp and liquid is absorbed, 5-7 min. Remove pan from heat, then drizzle with remaining teriyaki sauce and half the green onions. Season with salt and pepper and toss to combine.

5

Fluff rice with a fork. Divide rice, salmon and green beans between plates. Sprinkle over remaining green onions.