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Turkey Banh Mi-Style Bowls

Turkey Banh Mi-Style Bowls

with Pickled Carrots and Cucumber
5.0(27)
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Calories
830 kcal
Protein
31g protein
Preparation Time
20 minutes
Difficulty
Medium
Allergens:
  • Sesame
  • Soy
  • Mustard
  • Egg
  • Sulphites
  • Crustaceans
  • Egg
  • Fish
  • Milk
  • Mustard
  • Sesame
  • Sulphites
  • Wheat
  • May contain traces of allergens
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Turkey

¾ cup

Jasmine Rice

1 unit(s)

Mini Cucumber

56 g

Carrot, julienned

1 tbsp

Sesame Seeds

(Contains: Sesame)

1 unit(s)

Miso Broth Concentrate

(Contains: Soy May contain traces of: Crustaceans, Egg, Fish, Milk, Mustard, Sesame, Sulphites, Wheat)

4 tbsp

Hoisin Sauce

(Contains: Sesame, Soy, Mustard May contain traces of: Crustaceans, Egg, Fish, Milk, Sulphites)

4 tbsp

Spicy Mayo

(Contains: Mustard, Egg May contain traces of: Crustaceans, Fish, Milk, Sesame, Sulphites, Wheat, Soy)

1 tbsp

Seasoned Rice Vinegar

(Contains: Sulphites)

2 unit(s)

Green Onion

1 tbsp

Sesame Oil

(Contains: Sesame)

Not included in your delivery

0.31 tsp

Salt*

½ tbsp

Sugar*

Calories830 kcal
Fat39 g
Saturated Fat7 g
Carbohydrate91 g
Sugar19 g
Dietary Fiber3 g
Protein31 g
Cholesterol130 mg
Sodium1310 mg
Trans Fat0.3 g
Potassium600 mg
Calcium125 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Measuring Spoons
Measuring Cups
Whisk
Medium Bowl
Large Non-Stick Pan

Cooking Steps

Cook rice
1
  • Add rice to the boiling water. Reduce heat to low.
  • Cover and cook until rice is tender and liquid is absorbed, 12-14 min. 
  • Remove from heat. Set aside, still covered.
Prep
2
  • Meanwhile, thinly slice green onions. 
  • Cut cucumber into 1/4-inch rounds.
Quick-pickle veggies
3
  • Meanwhile, whisk together vinegar, 2 tbsp (4 tbsp) water, 1/8 tsp (1/4 tsp) salt and 1/2 tbsp (1 tbsp) sugar in a medium bowl.
  • Add cucumbers and carrots, then toss to coat.
  • Place in the fridge to pickle.
Cook turkey
4
  • Heat a large non-stick pan over medium-high heat.
  • When the pan is hot, add 1 tbsp (2 tbsp) sesame oil, then turkey. 
  • Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.**
  • Carefully drain and discard excess fat.
Finish turkey
5
  • Add hoisin sauce, miso broth concentrate and half the sesame seeds to the pan.
  • Cook, stirring often, until turkey is coated, 1-2 min.
Finish and serve
6
  • Drain pickled veggies and discard liquid.
  • Add remaining sesame oil to the rice. Fluff rice with a fork and season with salt, to taste.
  • Divide rice between bowls. Top with turkey, pickled veggies and green onion.
  • Spoon spicy mayo over top, then sprinkle with remaining sesame seeds.
Modularity Step (under step 4)
7

If you've opted to get turkey, add 1 tbsp (2 tbsp) oil to the pan, then add turkey. Cook turkey in the same way the recipe instructs you to cook the beef.