Veggie Meatloaf
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Veggie Meatloaf

Veggie Meatloaf

with Beyond Meat®, Mash and BBQ Sauce

Who said meatloaf couldn't be luxurious? This week, we're giving this comfort classic a Beyond Meat® twist with a sweet BBQ glaze. There are mashed potatoes, sweet honey glazed carrots and peas for a comfort meets sophistication dinner.

Allergens:
Sulphites
Mustard
Milk
Sesame
Soy
Gluten

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time40 minutes
Cooking Time
DifficultyMedium

Ingredients

/ serving 4 people

4 piece

Beyond Meat®

920 g

Russet Potato

340 g

Carrot

113 g

Green Peas

100 g

Shallot

12 g

Garlic

½ cup

BBQ Sauce

(Contains Sulphites, Mustard)

14 g

Chives

4 tbsp

Italian Breadcrumbs

(Contains Milk, Sesame, Soy, Gluten, Sulphites)

4 tsp

Honey

Not included in your delivery

¼ cup

Unsalted Butter*

(Contains Milk)

½ cup

Milk*

(Contains Milk)

tbsp

Oil*

½ tsp

Salt and Pepper*

2 tsp

Salt*

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Nutrition Values

Energy (kJ)0 kJ
Calories800 kcal
Fat35 g
Saturated Fat15 g
Carbohydrate99 g
Sugar25 g
Dietary Fiber10 g
Protein31 g
Cholesterol35 mg
Sodium1480 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

COOK POTATOES
1

Before starting, preheat the oven to 425°F and wash and dry all produce.Peel, then cut potatoes into 1/2-inch pieces. Combine potatoes, 2 tsp salt and enough water to cover (approx. 1 inch) in a large pot. Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer, uncovered, until fork-tender, 10-12 min.

PREP
2

While potatoes cook, thinly slice chives. Peel, then cut carrots into 1/4-inch thick half-moons. Peel, then coarsely grate or finely mince shallot. Peel, then mince or grate garlic.

COOK VEGGIES
3

Heat a large non-stick pan over medium heat. When hot, add 1 tbsp butter, then carrots, honey and 1/2 cup water. Simmer, stirring occasionally, until tender, 12-14 min. Add peas. Cook, stirring often, until warmed through, 3-4 min. Season with salt and pepper.

MAKE & BAKE MEATLOAF
4

While carrots cook, crumble Beyond Meat® into a large bowl. Add breadcrumbs, garlic, shallot and half the chives. Using your hands, combine the mixture. Working directly on a foil-lined baking sheet, form meatloaf mixture into two 2-inch thick loaves. Brush over half the BBQ sauce. Bake in middle of oven, until cooked through, 12-15 min.**

FINISH MASH
5

When potatoes are done, drain and return them to the same pot, off heat. Mash in 3 tbsp butter, 1/2 cup milk and remaining chives until smooth. Season with salt and pepper.

FINISH AND SERVE
6

Slice meatloaf. Divide mash, veggies and meatloaf between plates. Serve with the remaining BBQ sauce, for dipping!