BBQ Dry-Rub Tofu
with Corn and Ranch Dressing- Soy
- Sulphites
- Egg
- Milk
- Wheat
- May contain traces of allergens
- Milk
- Mustard
- Tree nuts
- Peanuts
- Sesame
- Soy
- Fish
- Sulphites
- Triticale
Summer is perfect for a family BBQ! Enjoy BBQ-rubbed tofu, corn and golden roasted potatoes! You'll never want butter on corn again after you try it slathered in ranch dressing! Ingredients: Yellow potato • Tofu (non-GMO soybean, water, calcium sulfate, nigari) (soy) • Thaw-friendly corn (corn, modified vinegar) • Ranch dressing (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) (egg, milk) • Green onion • BBQ seasoning (sugar (sugar, maltodextrin, brown sugar, molasses powder), salt, tomato powder, paprika powder, spices, garlic powder, onion powder, worcestershire sauce powder (maltodextrin, worcestershire sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices(celery seed), tamarind, natural flavor, sulphite), silicon dioxide), canola oil, citric acid, herbs, sodium diacetate, silicon dioxide (anti-caking agent), natural flavor) (sulphites) • Garlic salt (salt, garlic powder, silicon dioxide).
Ingredients
1 unit(s)
Tofu
(Contains: Soy May contain traces of: Wheat)
1 tbsp
BBQ Seasoning
(Contains: Sulphites May contain traces of: Wheat, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy)
113 g
Corn Kernels
4 tbsp
Ranch Dressing
(Contains: Egg, Milk May contain traces of: Wheat, Mustard, Tree nuts, Sesame, Soy, Fish, Sulphites)
350 g
Yellow Potato
1 tsp
Garlic Salt
(May contain traces of: Wheat, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Triticale)
1 unit(s)
Green Onion
Not included in your delivery
1 tbsp
Unsalted Butter*
(Contains: Milk)
2 tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Cut potatoes into 1/4-inch thick rounds.
- Add potatoes and 1 tbsp oil to an unlined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with 1/4 tsp (1/2 tsp) garlic salt and pepper, then toss to coat.
- Roast in the top of the oven until tender, 24-25 min.
- While potatoes roast, pat tofu dry with paper towels. Cut tofu in half, parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Using a fork, poke tofu all over.
- Combine tofu, BBQ seasoning, 1/4 tsp (1/2 tsp) garlic salt and 1 tbsp (2 tbsp) oil in a medium bowl. Toss to coat.
- Arrange tofu in a single layer on another unlined baking sheet.
- Roast in the middle of the oven, flipping halfway through, until tender and golden, 8-10 min.
- Heat a large non-stick pan over medium heat.
- When hot, add 1 tbsp (2 tbsp) butter, then swirl the pan until melted, 1 min.
- Add corn and 2 tbsp (4 tbsp) water. Stir to combine. Cover and cook, stirring occasionally, until tender, 5-6 min. Season with salt and pepper.
- Meanwhile, thinly slice green onion.
- In a small bowl, stir together ranch and half the green onions. Season with salt and pepper.
- Slice tofu.
- Divide tofu, corn and potatoes between plates.
- Drizzle some ranch dressing over corn, then sprinkle with remaining green onions.
- Serve with remaining ranch dressing on the side.
If you've opted to get tofu, pat tofu dry with paper towels. Cut tofu in half, parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Using a fork, poke tofu all over. Season tofu in the same way the recipe instructs you to season the chicken breasts. Roast in the middle of the oven, flipping halfway through, until tender and golden, 8-10 min.
Plate tofu in the same way the recipe instructs you to plate the chicken breasts.
