Roasted Honey-Mustard Salmon
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Roasted Honey-Mustard Salmon

Roasted Honey-Mustard Salmon

with Cucumber and Nectarine Salad

This dish highlights one of the season's sweetest fruits — nectarines! Paired with crispy DIY croutons, crunchy cucumber in a sweet and sour dressing and juicy flavour-packed salmon, nothing could be more summery.

Tags:
Quick
Low CO2
Allergens:
Salmon
Mustard
Sulphites
Barley
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Salmon Fillets, skin-on

(Contains Salmon)

2 tbsp

Whole Grain Mustard

(Contains Mustard May contain Wheat, Crustaceans, Egg, Fish, Milk, Sesame, Soy, Sulphites)

1 unit(s)

Honey

2 unit(s)

Mini Cucumber

2 unit(s)

Nectarine

56 g

Spring Mix

1 tsp

Garlic Salt

(May contain Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)

1 tbsp

White Wine Vinegar

(Contains Sulphites)

1 unit(s)

Ciabatta Roll

(Contains Barley, Wheat May contain Soy, Walnuts, Sesame)

Not included in your delivery

0.06 tsp

Salt*

3 tbsp

Oil*

0.13 tsp

Pepper*

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Nutrition Values

Calories660 kcal
Fat39 g
Saturated Fat7 g
Carbohydrate47 g
Sugar18 g
Dietary Fiber4 g
Protein32 g
Cholesterol80 mg
Sodium1140 mg
Trans Fat0 g
Potassium1050 mg
Calcium125 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Large Bowl
Measuring Spoons
Whisk
Small Bowl
Parchment Paper

Instructions

Prep and bake croutons
1
  • Cut or tear ciabatta into 1/2-inch pieces.
  • Add croutons, 1 tbsp (2 tbsp) oil, 1/2 tsp (1 tsp) garlic salt and pepper in a large bowl. Toss to combine.
  • Arrange on an unlined baking sheet. Toast in the top of the oven, stirring halfway through, until lightly golden, 10-12 min.
Prep
2
  • Meanwhile, halve cucumber lengthwise, then cut into 1/2-inch half-moons.
  • Cut four sections off nectarines, avoiding the pits. Cut each section into 1/2-inch pieces.
  • Whisk together mustard and honey in a small bowl. Set aside.

 

Prep and roast salmon
3
  • Pat salmon dry with paper towels. Season with 1/2 tsp (1 tsp) garlic salt and pepper.
  • Arrange salmon on a parchment-lined baking sheet.
  • Spread half the honey-mustard sauce over salmon. 
  • Roast in the middle of the oven until cooked through, 7-10 min.**
Make salad
4
  • Meanwhile, whisk vinegar, 2 tbsp (4 tbsp) oil and remaining honey-mustard sauce to a large bowl.
  • Add nectarines, cucumbers and spring mix. Set aside.
Finish and serve
5
  • Add croutons to salad, then toss to combine. Season with salt and pepper.
  • Gently remove and discard skin from salmon, if desired.
  • Divide salad between plates.
  • Serve honey-mustard salmon alongside.