Plain Bagels
4 bagels | 70g each | A hole in oneCalories
:
210 kcalProtein
:
7g proteinTotal
:
2 minutesDifficulty
:
MediumAllergens:
- Barley
- Rye
- Wheat
- Milk
- Sesame
- Sulphites
- May contain traces of allergens
Whether grabbed on-the-go or savoured as part of a brunch spread, these bagels are a morning staple.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
/ Serving 4 people
280 g
Plain Bagel
(Contains: Barley, Rye, Wheat May be present: Milk, Sesame, Sulphites)
Nutrition Values
Calories210 kcal
Fat1.5 g
Saturated Fat0.3 g
Carbohydrate43 g
Sugar9 g
Dietary Fiber2 g
Protein7 g
Sodium320 mg
Potassium100 mg
Calcium50 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
Plain Bagels
Customer reviews
Review summary
Updated on Feb 2026- Flavor: Some found the bagels bland, while others enjoyed their taste and appreciated that they didn't taste artificial.
- Ease of prep: These bagels toast well, making them easy to prepare for a quick breakfast or snack.
- Suggestions: Consider adding toppings or seasonings to boost flavor if you find them too plain.
