Grilled Dill-Garlic Tilapia Salad
with Ranch Dressing and DIY Croutons
Preparation Time:
30 minutes Allergens:- Tilapia•
- Barley•
- Wheat•
- Egg•
- Milk•
- Sulphites•
- Soy•
- Walnuts•
- Sesame•
- May contain traces of allergens•
- Sulphites•
- Wheat•
- Fish•
- Mustard•
- Milk•
- Peanuts•
- Tree nuts
It's family BBQ time, and this dish makes it easy to customize everyone's plates to their taste. Little one doesn't like croutons or tomatoes? No problem, keep them all for yourself. Everyone loves ranch—drizzle it over everything and this dinner will be a hit!
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
300 g
Tilapia
(Contains: Tilapia)
1 unit(s)
Ciabatta Roll
(Contains: Barley, Wheat May contain traces of: Soy, Walnuts, Sesame)
4 tbsp
Ranch Dressing
(Contains: Egg, Milk May contain traces of: Soy, Sesame, Sulphites, Wheat, Fish, Mustard)
1 tsp
Garlic Salt
(May contain traces of: Soy, Sesame, Sulphites, Wheat, Mustard, Milk, Peanuts, Tree nuts)
1 tbsp
White Wine Vinegar
(Contains: Sulphites)
1 tsp
Dill-Garlic Spice Blend
(Contains: Sulphites May contain traces of: Soy, Sesame, Wheat, Mustard, Milk, Peanuts, Tree nuts)
Not included in your delivery
Calories530 kcal
Fat29 g
Saturated Fat4.5 g
Carbohydrate30 g
Sugar5 g
Dietary Fiber3 g
Protein36 g
Cholesterol85 mg
Sodium1370 mg
Trans Fat0.1 g
Potassium900 mg
Calcium75 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Silicone Brush
•Measuring Spoons
•Large Bowl
•Whisk
•Medium Bowl
- Thinly slice cucumbers into rounds.
- Cut ciabatta into 1/2-inch slices.
- Transfer ciabatta slices to a plate. Brush with 1/2 tbsp (1 tbsp) oil. (TIP: We love to use olive oil in this recipe!) Season with salt and pepper.
- Cut tomato into 1/2-inch pieces.
- Add vinegar, half the garlic salt, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil to a large bowl. Season with pepper, then whisk to combine.
- Add tomatoes and cucumbers, then toss to combine.
- Pat tilapia dry with paper towels, then place on a plate. Add Dill-Garlic Blend, remaining garlic salt, 1/2 tbsp (1 tbsp) oil and pepper. Toss to coat.
- Bring another clean plate for finished tilapia.
- Add tilapia to grill. Grill until cooked through, 3-4 min per side.** When done, transfer tilapia to clean plate (from step 3).
- Meanwhile, add ciabatta slices to the other side of the grill.
- Close lid and grill until ciabatta is crisp and grill marks form, 2-3 min per side.
- Transfer ciabatta slices back to the same plate (from step 1) to cool slightly.
- Cut or tear cooled ciabatta into 1/2-inch pieces.
- Add spring mix and half the croutons to the bowl with marinated veggies, then toss to combine.
- Divide salad and tilapia between plates.
- Drizzle ranch dressing over top.
- Sprinkle remaining croutons over top.
If you've opted to get tilapia, skip soaking the skewers. Save the skewers for another creation.
If you've opted to get tilapia, pat dry with paper towels. Season the same way the recipe instructs you to season the shrimp. (NOTE: Skip the skewering step. Save the skewers for another creation.) Bring the bowl of seasoned tilapia to the grill.
Cook tilapia in the same way the recipe instructs you to cook the shrimp.**