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Glazed Beef Meatballs
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Glazed Beef Meatballs

Glazed Beef Meatballs

with Loaded Sweet Potato Fries and Side Salad

Get a load of this meal! BBQ sauce-slathered beef meatballs and loaded potato wedges come together for a delightful explosion of taste. Grab the napkins and dig in!

Quick Prep
Family Friendly

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes


serving amount

250 g

Ground Beef

340 g

Sweet Potato

6 tbsp

Sour Cream

(Contains Milk)

½ cup

Cheddar Cheese, shredded

(Contains Milk)

2 unit

Green Onion

1 tbsp

BBQ Seasoning

¼ cup

BBQ Sauce

(Contains Mustard)

¼ cup

Panko Breadcrumbs

(Contains Wheat)

56 g

Spring Mix

56 g

Carrot, julienned

1 tbsp

White Wine Vinegar

(Contains Sulphites)

1 tbsp

Garlic Puree

Not included in your delivery

½ tsp


3 tbsp


½ tsp


0.13 tsp



Nutrition Values

Calories950 kcal
Fat54 g
Saturated Fat20 g
Carbohydrate76 g
Sugar31 g
Dietary Fiber9 g
Protein41 g
Cholesterol105 mg
Sodium1670 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Baking Sheet
Parchment Paper
Measuring Spoons
Medium Bowl
Large Bowl



Before starting, preheat the oven to 450°F. Wash and dry all produce. Thinly slice green onions.

Roast sweet potatoes

Add sweet potatoes and 1 tbsp oil to a parchment-lined baking sheet. Season with salt and pepper, then toss coat. (NOTE: For 4 ppl, use 2 parchment-lined baking sheets, with 1 tbsp oil per sheet.) Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 22-24 min. (NOTE: For 4 ppl, roast in the middle and the bottom of the oven, rotating sheets halfway through.)

Bake meatballs

While sweet potatoes roast, add beef, breadcrumbs, garlic, 1/4 tsp salt and 1/2 tbsp BBQ seasoning (dbl both for 4 ppl) to a medium bowl. Season with pepper, then combine. (TIP: If you prefer a firmer meatball, add an egg to the mixture!) Roll mixture into 8 equal meatballs (16 for 4 ppl). Arrange meatballs on another parchment-lined baking sheet. Bake in the top of the oven until golden and cooked through, 10-12 min.

Make side salad

While meatballs bake, whisk together vinegar, 1/2 tsp sugar and 2 tbsp oil (dbl for 4 ppl) in a large bowl. Season with salt and pepper. Add spring mix and carrots. Toss to combine.

Warm BBQ sauce

Whisk together BBQ sauce and 2 tbsp water (dbl for 4 ppl) in a large microwave-safe bowl. Microwave until warmed through, 30 sec. When meatballs are finished cooking, transfer them to the bowl with the warm BBQ sauce. Stir together, until meatballs are fully coated with sauce.

Finish and serve

When sweet potatoes are done, sprinkle with cheese and green onions. Divide loaded sweet potatoes, glazed meatballs and salad between plates. Dollop sour cream over sweet potatoes and spoon any remaining BBQ sauce from bowl over meatballs.