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French Onion-Style Beyond Meat® Pasta

French Onion-Style Beyond Meat® Pasta

with Fusilli and White Cheddar

Ingredients: Veggie burger (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Fusilli pasta (wheat) (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) • Mushrooms • Yellow onion • White cooking wine (sulphites) (cooking wine (wine, salt, potassium sorbate, malic acid, sulphites)) • White cheddar cheese (milk) (pasteurized milk, modified milk ingredients, cream, salt, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, cellulose, natamycin) • 35% Cream (milk) (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) • Crispy shallots (wheat) (onion, palm oil, wheat flour, salt) • Cream sauce spice blend (wheat) (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef fat, salt, natural flavor, yeast extract, xanthan gum) • Thyme.

Tags:
Quick
Family Friendly
Very High Fibre
Allergens:
Wheat
Milk
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time25 minutes
Cooking Time5 minutes
DifficultyMedium
serving amount

2 unit(s)

Beyond Meat®

170 g

Fusilli

(Contains: Wheat)

113 g

Mushrooms

1 unit(s)

Yellow Onion

3.5 g

Thyme

½ cup

White Cheddar Cheese, shredded

(Contains: Milk)

56 mL

Cream

(Contains: Milk)

28 g

Crispy Shallots

(Contains: Wheat May contain traces of: Gluten)

4 tbsp

White Cooking Wine

(Contains: Sulphites May contain traces of: Gluten, Sesame, Wheat, Tree nuts, Mustard, Soy, Egg, Fish, Milk, Sulphites, Crustaceans)

1 unit(s)

Beef Broth Concentrate

10 g

Cream Sauce Spice Blend

(Contains: Wheat May contain traces of: Sesame, Tree nuts, Mustard, Soy, Milk, Sulphites, Peanuts)

Not included in your delivery

1 tsp

Sugar*

¼ cup

Milk*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories900 kcal
Fat43 g
Saturated Fat24 g
Carbohydrate96 g
Sugar11 g
Dietary Fiber9 g
Protein44 g
Cholesterol70 mg
Sodium1450 mg
Trans Fat0.5 g
Potassium1000 mg
Calcium350 mg
Iron9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Start cooking Beyond Meat® and veggies
1
  • Before starting, wash and dry all produce.
  • Heat a large non-stick pan over medium-high.
  • Meanwhile, thinly slice mushrooms.
  • Peel, then cut onion into 1/4-inch slices.
  • When hot, add Beyond Meat®, mushrooms and onions to the dry pan. Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.** Season with salt and pepper.
Finish cooking Beyond Meat® and veggies
2
  • To the same pan with Beyond Meat® and veggies, add 1 tsp (2 tsp) sugar and cooking wine. Cook for 4-7 min, stirring occasionally, until onions begin to turn golden slightly and wine is absorbed.
  • Remove from heat.
Cook pasta
3
  • Meanwhile, to the boiling water, add fusilli. Cook for 10-12 min, until tender but still firm to the bite.
  • Reserve 1/2 cup (1 cup) pasta water.
  • Strain fusilli, then return to the pot, off heat.
Prep
4
  • While the pasta cooks, strip 1/2 tbsp (1 tbsp) thyme leaves from half of the stems (use all for 4 servings), then finely chop.
Start sauce
5
  • Reheat the same pan (from step 2) over medium.
  • Sprinkle Cream Sauce Spice Blend over Beyond Meat®-veggie mixture. Cook for 1 min, stirring often, until fragrant.
  • Add broth concentrate, cream, half the cheese and 1/4 cup (1/2 cup) milk. Cook for 1 min, stirring often, until cheese melts. Season with salt and pepper.
Finish and serve
6
  • To the pot with fusilli, add sauce and 1/4 cup (1/3 cup) pasta water, then stir to combine. (TIP: For a lighter sauce consistency, add more reserved pasta water, 1-2 tbsp at a time, if you like.)
  • Divide pasta between bowls.
  • Sprinkle with remaining cheese, crispy shallots and thyme.
7

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the beef and pork mix, breaking up patties into smaller pieces, until crispy.** 

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