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SuperQuick Italian Sausage Sammies

SuperQuick Italian Sausage Sammies

with Caesar Salad
3.5(74)
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Calories
930 kcal
Protein
46g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Wheat
  • Milk
  • Anchovies
  • Egg
  • Mustard
  • Mustard
  • Soy
  • Wheat
  • Egg
  • Milk
  • May contain traces of allergens
  • Sesame
  • Sulphites
  • Fish
  • Tree nuts
  • Crustaceans
  • Gluten
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Mild Italian Sausage, uncased

(May contain traces of: Mustard, Soy, Wheat, Egg, Milk)

2 unit(s)

Artisan Bun

(Contains: Soy, Wheat, Milk May contain traces of: Mustard, Soy, Egg, Milk, Sesame, Sulphites)

¾ cup

Mozzarella Cheese, shredded

(Contains: Milk)

½ cup

Marinara Sauce

(May contain traces of: Mustard, Soy, Wheat, Egg, Milk, Sesame, Sulphites, Fish, Tree nuts, Crustaceans, Gluten)

2 tbsp

Caesar Dressing

(Contains: Milk, Anchovies, Egg, Mustard May contain traces of: Soy, Wheat, Sesame, Sulphites, Crustaceans, Gluten)

28 g

Croutons

(Contains: Wheat, Milk May contain traces of: Mustard, Soy, Egg, Sesame, Sulphites, Fish, Tree nuts, Crustaceans, Peanuts)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

1 unit(s)

Lettuce

30 g

Mixed Olives

(May contain traces of: Wheat, Egg, Milk, Sulphites, Fish, Tree nuts)

1 unit(s)

Green Bell Pepper

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories930 kcal
Fat53 g
Saturated Fat18 g
Carbohydrate68 g
Sugar11 g
Dietary Fiber8 g
Protein46 g
Cholesterol115 mg
Sodium2260 mg
Trans Fat1 g
Potassium1250 mg
Calcium600 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Aluminum Foil
Measuring Spoons
Large Bowl

Cooking Steps

Prep veggies and patties
1
  • Core, then cut peppers into 1/4-inch slices. 
  • Roll sausage into 6 (12) equal-sized meatballs, then press to flatten into1/2-inch patties. 
Broil sausage and pepeprs
2
  • To a foil-lined baking sheet, add peppers and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to coat.
  • Add sausage patties on top of peppers. 
  • Broil in the middle of the oven for 8-10 min, until patties are cooked through. 
Toast buns
3
  • When the peppers are done, halve buns. Arrange on another baking sheet, cut-sides up. Sprinkle mozzarella cheese over tops of buns.
  • Spread 2 tbsp marinara sauce over bottom buns.
  • Broil buns in the top of the oven for 4-5 min, until cheese melts. (TIP: Keep an eye on buns so they don't burn!)
Toss salad
4
  • Cut romaine lettuce into 1-inch pices. 
  • Drain, then roughly chop olives. 
  • To a large bowl, add lettuce, Caesar dressing, croutons, olives and Parmesan cheese. Season with pepper, then toss to combine. 
Finish and serve
5
  • Top bottom buns with patties, peppers and top buns.
  • Divide Italian sausage sammies and Caesar salad between plates.
  • Serve any remaining marinara sauce on the side for dipping.   
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