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Smart Turkey Cottage Pie

Smart Turkey Cottage Pie

with Cauliflower-Potato Mash
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Calories
560 kcal
Protein
34g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Soy
  • Sulphites
  • Milk
  • May contain traces of allergens
  • Milk
  • Mustard
  • Tree nuts
  • Peanuts
  • Sesame
  • Wheat
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Turkey

7.5 g

Beef Stock Powder

(Contains: Soy, Sulphites May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)

1 unit(s)

Russet Potato

285 g

Cauliflower

56 g

Green Peas

1 unit(s)

Carrot

1 unit(s)

Garlic, cloves

43 mL

Sour Cream

(Contains: Milk May be present: Milk, Sulphites)

½ unit(s)

Yellow Onion

Not included in your delivery

0.13 tsp

Pepper*

½ tbsp

Oil*

0.38 tsp

Salt*

2 tbsp

Butter*

(Contains: Milk)

Calories560 kcal
Fat26 g
Saturated Fat11 g
Carbohydrate47 g
Sugar12 g
Dietary Fiber8 g
Protein34 g
Cholesterol135 mg
Sodium1320 mg
Trans Fat0.5 g
Potassium1700 mg
Calcium125 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Before starting, preheat the broiler to high. Wash and dry all produce. 
  • Meanwhile, remove any brown spots from potato. Peel, then cut potato into 1-inch pieces. 
  • Fill a large pot with salted water, then add potatoes. Cover and bring to a boil over high.
  • Peel, then cut half the onion (whole onion for 4 servings) into 1/4-inch pieces.
  • Peel, then grate carrot.
  • Peel, then mince or grate garlic.
Cook filling
2
  • Heat a large non-stick pan over medium-high.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then garlic, onions, carrots, peas and turkey. 
  • Cook 4-5 min, breaking up turkey into smaller pieces, until no pink remains.** 
  • Stir in stock powder, 1/4 tsp (1/2 tsp) salt and 1/4 cup (1/2 cup) water. Season with pepper. Bring to a simmer. 
  • Once simmering, reduce heat to medium. Cook 3-5 min, stirring often, until filling thickens slightly.
Make cauliflower-potato mash
3
  • Meanwhile, to the boiling water with potatoes, add cauliflower. Cook 9-10 min, stirring occasionally, until tender. 
  • Drain and return to the same pot, off heat.
  • Roughly mash sour cream and 2 tbsp (4 tbsp) butter into cauliflower and potatoes until slightly creamy.
  • Season with salt and pepper.
Broil cottage pie
4
  • Transfer turkey filling to an 8x8-inch baking dish (9x13-inch for 4 servings).
  • Spread cauliflower-potato mash on top in an even layer.
  • Broil in the middle of the oven for 5-6 min, until mash is golden.
Finish and serve
5
  • Let cottage pie stand for 5 min before serving.
  • Divide between plates.
6

If you've opted to get turkey, add 1 tbsp (2 tbsp) oil to the pan, then add turkey. Cook turkey in the same way the recipe instructs you to cook the beef.**