Smart and Hearty Tomato Double Pork Stew
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Smart and Hearty Tomato Double Pork Stew

Smart and Hearty Tomato Double Pork Stew

with Parmesan and Garden Veggies

A warming and luscious stew as satisfying as it is quick! Lightly creamy and deeply flavoured lean ground pork is cooked in fragrant crushed tomatoes amped with sun-dried tomato pesto for a one-two punch of coziness.

Calorie Smart
Carb Smart

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time


serving amount

500 g

Ground Pork

1 unit(s)

Crushed Tomatoes with Garlic and Onion

½ unit(s)


150 g

Yellow Potato

113 g

Baby Spinach

1 unit(s)


¼ cup

Parmesan Cheese, shredded

(Contains Milk)

¼ cup

Sun-Dried Tomato Pesto

(Contains Milk)

1 tbsp

Chicken Stock Powder

(Contains Soy)

1 tbsp

Cream Sauce Spice Blend

(Contains Wheat)

Not included in your delivery

½ tsp


½ tbsp


0.13 tsp


0.13 tsp



Nutrition Values

Calories920 kcal
Fat54 g
Saturated Fat19 g
Carbohydrate49 g
Sugar20 g
Dietary Fiber8 g
Protein60 g
Cholesterol165 mg
Sodium2360 mg
Trans Fat0.5 g
Potassium2350 mg
Calcium350 mg
Iron10.25 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Baking Sheet
Measuring Spoons
Large Pot
Measuring Cups


Prep and roast potatoes

Before starting, preheat the oven to 475˚F. Wash and dry all produce. Cut potatoes into 1/2-inch pieces.Add potatoes and 1/2 tbsp (1 tbsp) oil to an unlined baking sheet. Season with salt and pepper, then toss to coat.Roast in the bottom of the oven, flipping halfway through, until tender and golden-brown, 16-18 min.

Finish prep

While potatoes roast, peel, then halve half the carrot lengthwise (use whole for 4 ppl). Cut into 1/4-inch half-moons.Peel, then cut shallot into 1/4-inch pieces.Roughly chop spinach. (TIP: Place spinach in a bowl, then roughly chop using a pair of kitchen shears or scissors!)

Start stew

Heat a large pot over medium-high heat.When hot, add pork, carrots and shallots to the dry pot. Season with salt and pepper. Cook, stirring often and breaking up pork into smaller pieces, until no pink remains, 4-5 min.** (NOTE: It’s okay if bits of pork stick to the bottom of the pot at this step.)

Finish stew

Add Cream Sauce Spice Blend, chicken stock powder and 1/2 tsp (1 tsp) sugar. Stir to coat.Add crushed tomatoes, sun-dried tomato pesto and 1 1/2 cups (3 cups) water. Bring to a boil over high heat and cook, stirring often to remove any pork bits stuck to the bottom of the pot.Reduce heat to medium-low. Cover and cook, stirring occasionally, until carrots are tender and stew has thickened slightly, 7-9 min.

Finish and serve

Add roasted potatoes and spinach. Stir until spinach wilts, 1 min. Season to taste with salt and pepper.Divide stew between bowls. Sprinkle Parmesan cheese over top.