We've swapped out traditional arborio rice in this risotto for a 35 min cheat! Sausage and Italian Spice-roasted cauliflower pack this hearty autumn dinner full of flavour. Enjoy!
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
250 g
Mild Italian Sausage, uncased
¾ cup
Couscous
(Contains: Wheat)
2 unit
Garlic, cloves
1 unit
Chicken Broth Concentrate
56 g
Green Peas
285 g
Cauliflower, florets
¼ cup
Parmesan Cheese, shredded
(Contains: Milk)
1 tbsp
White Wine Vinegar
(Contains: Sulphites)
50 g
Shallot
1 tbsp
Italian Seasoning
170 g
Carrot
1.5 tbsp
Oil*
1 tbsp
Unsalted Butter*
(Contains: Milk)
0.13 tsp
Salt*
0.13 tsp
Pepper*
Before starting, preheat the oven to 425°F. Wash and dry all produce. Cut cauliflower into bite-sized pieces. Add cauliflower, 1 tbsp oil (dbl for 4 ppl) and half the Italian Seasoning to an unlined baking sheet. Season with salt and pepper, then toss to coat. Roast in the middle of the oven until golden-brown and tender, 14-16 min.
While cauliflower roasts, combine 2 1/2 cups water (dbl for 4 ppl) and broth concentrate in a medium pot. Bring to a gentle boil over medium heat. While the broth comes to a boil, peel, then cut carrot into 1/4-inch pieces. Peel, then cut shallot into 1/4-inch pieces. Peel, then mince or grate garlic.
Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then sausage. Cook, breaking up sausage into smaller pieces, until no pink remains, 4-5 min.** Season with salt and pepper. Using a slotted spoon, transfer sausage to a plate.
Reduce heat to medium, then add carrots, peas and shallots to the same pan. Cook, stirring occasionally, until softened, 3-4 min. Add couscous, garlic, vinegar and remaining Italian Seasoning. Cook, stirring often, until garlic is fragrant and couscous is toasted, 1-2 min. Add 1 cup broth. Cook, stirring often, until broth has been absorbed by the couscous. Continue adding broth, 1 cup at a time, stirring often, until the liquid is absorbed, texture is creamy and couscous is tender, 11-15 min (15-18 min for 4 ppl).
After the last cup of broth has been stirred in and absorbed, stir in sausage, half the Parmesan and 1 tbsp butter (dbl for 4 ppl). Season with salt and pepper.
Divide sausage couscous-style risotto between bowls. Top with roasted cauliflower, then sprinkle over the remaining Parmesan cheese.