Harissa Chicken with Feta
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Harissa Chicken with Feta

Harissa Chicken with Feta

with Apricot Couscous

Spicy harissa chicken pairs deliciously with sweet apricot studded couscous and creamy cucumber raita in this hearty dinner. This is one dish you won't soon forget!

Allergens:
Wheat
Sulphites
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

2

Chicken Breasts

2 tbsp

Harissa Paste

½ cup

Couscous

(Contains Wheat)

56 g

Dried Apricots

(Contains Sulphites)

28 g

Feta Cheese

(Contains Milk)

7 g

Cilantro

50 g

Shallot

100 g

Greek Yogurt

(Contains Milk)

1 unit

Lime

1 unit

Cucumber

1 tbsp

Turkish Spice Blend

Not included in your delivery

2 tbsp

Oil*

¼ tsp

Salt*

¼ tsp

Salt and Pepper*

1 tsp

Sugar*

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Nutrition Values

Energy (kJ)3012 kJ
Calories720 kcal
Fat24 g
Saturated Fat6 g
Carbohydrate69 g
Sugar23 g
Dietary Fiber7 g
Protein55 g
Cholesterol140 mg
Sodium1460 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Measuring Spoons
Small Bowl
Box Grater
Paper Towel
Medium Bowl
Kettle
Large Bowl
Measuring Cups
Baking Sheet
Large Non-Stick Pan
Zester

Instructions

PREP
1

Preheat the oven to 425°F (to finish chicken). Start prepping when the oven comes up to temperature!

Wash and dry all produce.* Peel, then finely chop shallot. Roughly chop cilantro. Cut apricots into 1/4-inch pieces. Directly into a small bowl, grate cucumber(s). Sprinkle over 1/4 tsp salt (dbl for 4 ppl). Set aside.

MARINATE CHICKEN
2

Pat chicken dry with paper towel. In a medium bowl, combine chicken, harissa paste, half the Turkish Spice Blend and 1 tbsp oil (dbl for 4 ppl). Season with salt and pepper. Toss to coat. Set aside.

COOK COUSCOUS
3

Bring a kettle of water to a boil. In a large bowl, stir together couscous, shallots, apricots and remaining Turkish Spice Blend. Stir in 3/4 cups boiling water (dbl for 4 ppl). Cover and let stand, until couscous is tender and liquid is absorbed, 5-6 min.

COOK CHICKEN
4

Meanwhile, heat a large non-stick pan over medium-high. When the pan is hot, add chicken. Sear, until golden-brown, 1-2 min per side. To a baking sheet, transfer chicken. Roast, in middle of oven, until cooked through, 10-12 min. (TIP: Cook to a min. internal temp. of 74°C/165°F, as size may vary.**)

MAKE RAITA
5

Meanwhile, zest 1 tsp lime (dbl for 4 ppl), then juice half the lime (1 lemon for 4 ppl). Cut any remaining lime into wedges. Drain liquid from cucumber. In the small bowl with cucumber, add yogurt, lime zest, half the cilantro, 1 tbsp lime juice (dbl for 4 ppl) and 1 tsp sugar (dbl for 4 ppl). Season with salt and pepper. Stir to combine.

FINISH AND SERVE
6

Fluff couscous with a fork, stir in remaining cilantro and 1 tbsp oil (dbl for 4 ppl). Season with salt and pepper. Slice chicken. Divide couscous between plates and top with harissa chicken. Crumble over feta and dollop with cucumber-raita. Squeeze over a lime wedge, if desired

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