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Pan-Seared Steak and Thyme-Onion Gravy

Pan-Seared Steak and Thyme-Onion Gravy

with Roasted Potatoes and Sugar Snap Peas
4.5(2K)
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820 kcal
51g
35 minutes
:
  • Soy
  • Wheat
  • Milk

370 g

Striploin Steak

360 g

Yellow Potato

113 g

Onion, sliced

2 unit

Garlic, cloves

1 unit

Beef Broth Concentrate

14 g

Parsley and Thyme

113 g

Sugar Snap Peas

2 tbsp

Gravy Spice Blend

()

170 g

Green Beans

2 tbsp

Unsalted Butter*

()

3.5 tbsp

Oil*

¼ tsp

Salt*

¼ tsp

Pepper*

Calories820 kcal
Fat44 g
Saturated Fat14 g
Carbohydrate57 g
Sugar10 g
Dietary Fiber8 g
Protein51 g
Cholesterol129 mg
Sodium740 mg
Baking Sheet
Measuring Spoons
Large Non-Stick Pan
Paper Towel
Aluminum Foil
Measuring Cups

Prep and roast potatoes
1

Before starting, preheat the oven to 450°F. Wash and dry all produce. Strip 1 tbsp thyme leaves (dbl for 4ppl) from stems. Cut potatoes into 1-inch pieces. Add potatoes, half the thyme and 1 tbsp oil (dbl for 4ppl) to an unlined baking sheet. Season with salt and pepper, then toss to combine. Roast in middle of the oven, until potatoes are golden-brown, 25-28 min.

Prep
2

Meanwhile, roughly chop parsley. Trim snap peas. Trim, then halve green beans. Peel, then mince or grate garlic. Add snap peas, green beans and 1/2 tbsp oil (dbl for 4 ppl) to one side of another unlined baking sheet. Set aside.

Prep and sear steak
3

Heat a large non-stick pan over medium-high heat. Meanwhile, pat steak dry with paper towels. Season with salt and pepper. When hot, add 1 tbsp oil (dbl for 4ppl), then steak. Sear until golden-brown, 1-2 min per side. Remove the pan from heat and transfer steak to other side of the baking sheet with snap peas and green beans.

Roast steak and veggies
4

Bake in the top of the oven until veggies are tender-crisp and steak is cooked to desired doneness, 6-8 min.** (TIP: Remove steak to a plate if done baking before veggies. Continue to roast veggies until tender-crisp.)When steak is done, transfer to a plate. Loosely cover with foil and set aside to rest, 5 min.

Make gravy
5

Meanwhile, reheat the same pan (from step 3) over medium-high. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then onions. Season with salt and pepper. Cook, stirring often, until softened, 3-4 min. Add garlic, remaining thyme and Gravy Spice Blend. Cook, stirring often, until onions are coated, 30 sec. Add 1 cup water (1 1/2 cups for 4 ppl), then broth concentrate. Bring to a boil. Once boiling, cook, stirring often, until gravy thickens slightly, 2-3 min. Remove from heat, then add half the parsley and 2 tbsp butter (dbl for 4 ppl). Swirl the pan until butter melts, 1 min.

Finish and serve
6

Thinly slice steak. Divide steak, roasted potatoes and veggies between plates. Stir any juices from the plate with beef into the thyme-onion gravy, then spoon over the steak. Sprinkle remaining parsley over top.

  • Flavor: The thyme-onion gravy elevates this dish, making it a delicious family favourite with a nice pan sauce.
  • Suggestions: Consider experimenting with a more unique sauce to make the recipe more impressive.