One Pot Beyond Meat® Penne
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One Pot Beyond Meat® Penne

One Pot Beyond Meat® Penne

with "Hidden" Zucchini and Carrots

This quick and easy meal comes together in one pot! It's especially good for choosy eaters, because we've hidden lots of wholesome veggies in the savoury sauce. They won't even know they're in there!

Allergens:
Wheat
Milk
Soy
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Beyond Meat®

170 g

Penne

(Contains Wheat)

1 unit(s)

Zucchini

1 unit(s)

Carrot

56 g

Onion, chopped

½ cup

Parmesan Cheese, shredded

(Contains Milk)

2 tbsp

Gravy Spice Blend

(Contains Soy, Wheat)

4 tbsp

Tomato Sauce Base

1 tsp

Garlic Salt

1 tbsp

Beef Stock Powder

(Contains Soy, Sulphites)

¼ cup

Roasted Red Pepper Pesto

(Contains Milk)

Not included in your delivery

½ tbsp

Oil*

1 tbsp

Unsalted Butter*

(Contains Milk)

0.06 tsp

Salt*

0.06 tsp

Pepper*

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Nutrition Values

Calories910 kcal
Fat39 g
Saturated Fat15 g
Carbohydrate102 g
Sugar14 g
Dietary Fiber12 g
Protein47 g
Cholesterol15 mg
Sodium1930 mg
Trans Fat0.5 g
Potassium1500 mg
Calcium450 mg
Iron9.75 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

Prep
1

Before starting, wash and dry all produce Using a box grater, coarsely grate zucchini.Peel, then coarsely grate carrot.

Cook Beyond Meat® and veggies
2

Heat a large pot over medium-high heat (high heat for 4 ppl). When hot, add 1/2 tbsp (1 tbsp) oil, then meat. Break up Beyond Meat® into smaller pieces, then add onions, carrots and zucchini.Cook, stirring occasionally, until veggies are tender and Beyond Meat® begins to brown, 4-5 min.**

Make sauce base
3

Add tomato sauce base, Gravy Spice Blend and garlic salt. Stir to combine. While stirring, gradually add 3 1/2 cups (5 1/2 cups) water, Roasted Pepper Pesto and stock powder. Bring to a boil over high.

Cook penne
4

Once boiling, stir in penne and reduce heat to medium.Simmer uncovered, stirring often to prevent sticking to the pot, until penne is tender, 14-16 min. (TIP: If penne sticks too much, add more water, 1/4 cup at a time. Scrape up any pieces stuck to the bottom of the pot.)

Finish and serve
5

Add half the cheese and 1 tbsp (2 tbsp) butter to the pot with penne. Season with salt and pepper to taste, then stir until butter melts. Divide between bowls. Sprinkle remaining cheese over top.