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Maple-Mustard Grilled Chicken
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Maple-Mustard Grilled Chicken

Maple-Mustard Grilled Chicken

with Apple Slaw and Buttery Potatoes

Canadiana, on the grill! We've filled this summer supper with Canadian flavours, from maple to mustard and apples. Comforting buttery potatoes and refreshing apple slaw complete this backyard beauty.

Allergens:
Mustard
Egg
Sulphites
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
DifficultyMedium

Ingredients

serving amount

310 g

Chicken Breast Tenders

350 g

Yellow Potato

113 g

Green Cabbage, shredded

1 piece

Gala Apple

56 g

Carrot, julienned

2 tbsp

Whole Grain Mustard

(Contains Mustard)

2 tbsp

Maple Syrup

2 tbsp

Mayonnaise

(Contains Egg, Mustard)

1 tsp

Garlic Salt

1 tbsp

White Wine Vinegar

(Contains Sulphites)

Not included in your delivery

1 tbsp

Unsalted Butter*

(Contains Milk)

½ tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories650 kcal
Fat25 g
Saturated Fat6 g
Carbohydrate64 g
Sugar26 g
Dietary Fiber6 g
Protein41 g
Cholesterol140 mg
Sodium1000 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Colander
Measuring Spoons
Large Bowl
Paper Towel
Medium Bowl
Silicone Brush

Instructions

Cook potatoes
1

Before starting, wash and dry all produce. Lightly oil the grill. While potatoes cook, preheat the grill to 500°F over medium-high heat. Halve potatoes (quarter if larger). Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer uncovered, until fork-tender, 10-12 min. Drain and return potatoes to the same pot, off heat.

Prep and make apple slaw
2

Meanwhile, core, then cut apple into 1/4-inch matchsticks. Add mayo, half the mustard, half the vinegar and 1/4 tsp (1/2 tsp) garlic salt to a large bowl. Season with pepper, then stir to combine. Add apples, cabbage and carrots, then toss to combine. Set aside.

Make glaze and season chicken
3

Combine maple syrup, remaining mustard and remaining vinegar in a medium bowl. Pat chicken dry with paper towels. Season with remaining garlic salt and pepper. Drizzle 1/2 tbsp (1 tbsp) oil over top.

Grill chicken
4

Add chicken to the grill. (TIP: Arrange chicken tenders across grill grates to stop them from slipping through!) Close lid and grill, flipping once, until chicken is cooked through, 4-5 min per side.** When chicken is cooked through, brush one side with maple-mustard glaze, then flip, glazed-side down. Grill for 30 sec, then repeat on other side. Transfer chicken to the same medium bowl. Toss with any remaining maple-mustard glaze.

Finish potatoes
5

Add 1 tbsp (2 tbsp) butter to the pot with drained potatoes. Season with salt and pepper, to taste, then gently toss to melt butter and coat potatoes, 1-2 min.

Finish and serve
6

Divide grilled chicken, buttery potatoes and apple slaw between plates. Drizzle any remaining glaze from the bowl over chicken.