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Maple Grilled Chicken Breast

Maple Grilled Chicken Breast

with Sweet Potatoes and Cranberry Side Salad

Long Weekend Grill
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Canadiana on the grill! We've filled this summer supper with Canadian flavour superstars like maple, cranberries and mustard. This one's got it all.

Allergens:Mustard/MoutardeSulphites/Sulfite

Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.

Preparation Time35 minutes
Cooking difficultyLevel 2
Ingredients
serving amount
Ingredientsarrow down iconarrow down icon
serving amount

2 unit

Chicken Breasts

340 g

Sweet Potato

2 tbsp

Maple Syrup

2 tbsp

Whole Grain Mustard

(ContainsMustard/Moutarde, Sulphites/Sulfite)

7 g

Thyme

56 g

Red Onion, chopped

1 tbsp

Red Wine Vinegar

(ContainsSulphites/Sulfite)

56 g

Spring Mix

28 g

Dried Cranberries

28 g

Seed Blend

Not included in your delivery

2 tbsp

Oil*

¼ tsp

Salt and Pepper*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
Energy (kJ)2887 kJ
Calories690 kcal
Fat27 g
Saturated Fat4 g
Carbohydrate66 g
Sugar32 g
Dietary Fiber8 g
Protein46 g
Cholesterol125 mg
Sodium740 mg
Utensils
Utensilsarrow down iconarrow down icon
Large Bowl
Whisk
Small Bowl
Measuring Spoons
Medium Bowl
Aluminum Foil
Paper Towel
Instructionsarrow up iconarrow up icon
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1

Before starting, wash and dry all produce. Lightly oil the grill.While you prep, preheat grill to 400°F over medium heat. Cut sweet potatoes into 1/2-inch pieces. Whisk together vinegar and 1 tbsp oil (dbl for 4ppl) in a large bowl. Add the cranberries, then season with salt and pepper and set aside. Stir together maple syrup and mustard in a small bowl.

2

Toss sweet potatoes and onions with 1 tbsp oil and 2 tbsp water (dbl both for 4ppl) in a medium bowl. Season with salt and pepper. Layer two 24x12-inch pieces of foil. Arrange sweet potato mixture on one side of foil then top with thyme sprigs. Fold foil in half over potato mixture and pinch to seal pouch. (NOTE: Make 2 pouches for 4ppl, using 2 sheets of foil per pouch).

3

Add half the maple-mustard mixture to a medium bowl. Pat chicken dry with paper towels. Season with salt and pepper. Add chicken to the medium bowl with maple-mustard mixture and toss to coat. Set aside.

4

Place pouch with sweet potatoes on one side of grill, close lid and grill until tender, 22-26 min.

5

Add chicken to other side of grill, close lid and grill until chicken is cooked through, flipping once, 6-8 min per side.**

6

Add seed blend and spring mix to the large bowl with dressing. Toss to combine. Carefully open foil pouch and discard thyme sprigs. Thinly slice chicken. Divide chicken, sweet potatoes and salad between plates. Drizzle remaining maple-mustard mixture over chicken.