Lemon-Pepper Chicken
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Lemon-Pepper Chicken

Lemon-Pepper Chicken

with Roasted Potatoes and Autumn Pear Salad

Lean and mean chicken breasts are topped with a quick and easy pan sauce packed with citrusy lemon and sharp peppercorn flavour! And you'll love the side salad using in-season pears.

Allergens:
Tree nuts
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

340 g

Chicken Breasts

340 g

Yukon Potato

10 g

Garlic

1 unit

Lemon

1 unit

Pear

1 tbsp

Apricot Spread

56 g

Baby Arugula

28 g

Walnuts, chopped

(Contains Tree nuts)

1 unit

Chicken Broth Concentrate

¼ tsp

Black Peppercorns, crushed

Not included in your delivery

Oil*

1 tbsp

Butter*

(Contains Milk)

sideBannerName

Nutrition Values

Energy (kJ)2456 kJ
Calories587 kcal
Fat9 g
Saturated Fat3 g
Carbohydrate63 g
Sugar14 g
Dietary Fiber9 g
Protein48 g
Cholesterol99 mg
Sodium423 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Zester
Large Pan
Large Bowl

Instructions

1

Preheat the oven to 450°F (to roast the potatoes). Start prepping when the oven comes up to temperature!

ROAST POTATOES
2

Wash and dry all produce.* Cut the potatoes into ½-inch cubes. On a baking sheet, toss the potatoes with a drizzle of oil. Season with salt and pepper. Roast in the centre of the oven, stirring halfway through cooking, until the potatoes are golden-brown, 25-28 min.

PREP
3

Meanwhile, mince or grate the garlic. Zest, then juice the lemon(s). Cut the pear(s) in half and remove the core. Thinly slice the pears. Pat the chicken dry with paper towels. Butterfly each breast by carefully slicing into the centre – parallel to cutting board – leaving 1-inch intact on the other end. Open up the chicken like a book.

COOK CHICKEN
4

Season the chicken with salt and pepper. Heat a large pan over medium heat. Add a drizzle of oil, then the chicken. Cook until golden-brown and cooked through, 4-5 min per side. (TIP: Cook to a minimal internal temp. of 175°F.**)

ASSEMBLE SALAD
5

Meanwhile, in a large bowl, whisk together 2 tbsp lemon juice (double for 4 people), apricot jam and a drizzle of oil. Season with salt and pepper. Toss in the pear, arugula and walnuts.

MAKE SAUCE
6

When the chicken is done, transfer to a plate. Remove the pan from the heat, add butter and garlic. Stir for 1 min. Stir in the broth concentrate(s), lemon zest, pinch of peppercorns and 1/3 cup water (double for 4 people). Stir together for 2-3 min.

FINISH AND SERVE
7

Divide the chicken, potatoes and salad between plates. Drizzle the lemon-pepper sauce over the chicken.

Meal right image

Explore Similar Recipes

Meal left image