topBanner
Lebanese Beef & Feta Meatballs

Lebanese Beef & Feta Meatballs

with Zucchini, Couscous and Hummus Drizzle

Read more

This dish is brimming with colour and flavour! Herb-packed tabbouleh, mildly spiced beef meatballs and a creamy hummus dressing all come together for a delightful weeknight feast.

Tags:Quick
Allergens:Wheat/BléMilk/LaitSesame/Sésame

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking difficultyMedium
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

250 g

Ground Beef

½ cup

Couscous

(ContainsWheat/Blé)

200 g

Zucchini

80 g

Roma Tomato

7 g

Parsley

1 unit

Lemon

1 tbsp

Shawarma Spice Blend

28 g

Feta Cheese, crumbled

(ContainsMilk/Lait)

57 g

Hummus

(ContainsSesame/Sésame)

¼ cup

Panko Breadcrumbs

(ContainsWheat/Blé)

Not included in your delivery

1 tbsp

Unsalted Butter*

(ContainsMilk/Lait)

½ tbsp

Oil*

¼ tsp

Salt and Pepper*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)2887 kJ
Calories690 kcal
Fat34 g
Saturated Fat12 g
Carbohydrate61 g
Sugar7 g
Dietary Fiber8 g
Protein39 g
Cholesterol90 mg
Sodium840 mg
Utensils
Utensilsarrow down iconarrow down icon
Zester
Baking Sheet
Medium Bowl
Aluminum Foil
Medium Pot
Measuring Cups
Measuring Spoons
Large Non-Stick Pan
Small Bowl
Instructionsarrow up iconarrow up icon
download icondownload icon
1

Before starting, preheat the oven to 425°F. Wash and dry all produce.

Cut zucchini in half lengthwise, then into 1/2-inch thick half-moons. Cut tomato into 1/2-inch pieces. Zest, then juice half the lemon (whole lemon for 4 ppl). Cut any remaining lemon into wedges. Roughly chop the parsley.

2

Combine beef, breadcrumbs, Shawarma Spice Blend and feta in a medium bowl. Season with pepper. Form mixture into 8 equal-sized meatballs (16 for 4 ppl). Arrange meatballs on a foil-lined baking sheet. Bake in the middle of the oven, until cooked through, 12-14 min.**

3

While meatballs cook, heat a medium pot over medium heat. When hot, add 1 tbsp butter and 2/3 cup water (dbl both for 4 ppl). Cover and bring to a boil over high heat. Remove pot from heat, stir in couscous, then cover and let stand, until tender and liquid is absorbed, 5-6 min.

4

While couscous cooks, heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then zucchini. Cook, stirring occasionally, until tender-crisp, 4-5 min. Season with salt and pepper.

5

While zucchini cooks, stir together hummus, half the lemon juice and 1 tbsp water (dbl for 4 ppl) in a small bowl. Season with pepper.

6

Fluff couscous with a fork. Stir in tomatoes, lemon zest, remaining lemon juice and parsley. Season with salt and pepper. Divide couscous tabbouleh between bowls. Top with zucchini and meatballs, then drizzle hummus over top. Squeeze over a lemon wedge, if desired.