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Lebanese Beef & Feta Meatballs
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Lebanese Beef & Feta Meatballs

Lebanese Beef & Feta Meatballs

with Zucchini, Couscous and Hummus Drizzle

This dish is brimming with colour and flavour! Herb-packed tabbouleh, mildly spiced beef meatballs and a creamy hummus dressing all come together for a delightful weeknight feast.

Tags:
Quick
Allergens:
Wheat
Sulphites
Milk
Sesame

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

½ cup

Couscous

(Contains Wheat)

200 g

Zucchini

80 g

Tomato

7 g

Parsley

1 unit

Lemon

1 tbsp

Shawarma Spice Blend

(Contains Sulphites)

28 g

Feta Cheese, crumbled

(Contains Milk)

57 g

Hummus

(Contains Sesame)

¼ cup

Panko Breadcrumbs

(Contains Wheat)

Not included in your delivery

1 tbsp

Unsalted Butter*

(Contains Milk)

½ tbsp

Oil*

¼ tsp

Salt and Pepper*

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Nutrition Values

Energy (kJ)2887 kJ
Calories690 kcal
Fat34 g
Saturated Fat12 g
Carbohydrate61 g
Sugar7 g
Dietary Fiber8 g
Protein39 g
Cholesterol90 mg
Sodium840 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Zester
Baking Sheet
Medium Bowl
Aluminum Foil
Medium Pot
Measuring Cups
Measuring Spoons
Large Non-Stick Pan
Small Bowl

Instructions

Prep
1

Before starting, preheat the oven to 425°F. Wash and dry all produce.

Cut zucchini in half lengthwise, then into 1/2-inch thick half-moons. Cut tomato into 1/2-inch pieces. Zest, then juice half the lemon (whole lemon for 4 ppl). Cut any remaining lemon into wedges. Roughly chop the parsley.

Form meatballs
2

Combine beef, breadcrumbs, Shawarma Spice Blend and feta in a medium bowl. Season with pepper. Form mixture into 8 equal-sized meatballs (16 for 4 ppl). Arrange meatballs on a foil-lined baking sheet. Bake in the middle of the oven, until cooked through, 12-14 min.**

Cook couscous
3

While meatballs cook, heat a medium pot over medium heat. When hot, add 1 tbsp butter and 2/3 cup water (dbl both for 4 ppl). Cover and bring to a boil over high heat. Remove pot from heat, stir in couscous, then cover and let stand, until tender and liquid is absorbed, 5-6 min.

Cook zucchini
4

While couscous cooks, heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then zucchini. Cook, stirring occasionally, until tender-crisp, 4-5 min. Season with salt and pepper.

Make hummus drizzle
5

While zucchini cooks, stir together hummus, half the lemon juice and 1 tbsp water (dbl for 4 ppl) in a small bowl. Season with pepper.

Finish and serve
6

Fluff couscous with a fork. Stir in tomatoes, lemon zest, remaining lemon juice and parsley. Season with salt and pepper. Divide couscous tabbouleh between bowls. Top with zucchini and meatballs, then drizzle hummus over top. Squeeze over a lemon wedge, if desired.