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Grilled Flatbreads with Prosciutto, Blueberries and Bocconcini

Grilled Flatbreads with Prosciutto, Blueberries and Bocconcini

made with BC Blueberries and Ontario Bocconcini
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Calories
670 kcal
Protein
34g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Soy
  • Wheat
  • Sulphites
  • May contain traces of allergens
  • Gluten
  • Sulphites
  • Tree nuts
  • Mustard
  • Soy
  • Milk
  • Sesame
  • Triticale
  • Wheat
  • Peanuts
  • Egg
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Flatbread

(Contains: Milk, Soy, Wheat May be present: Gluten)

56 g

Arugula and Spinach Mix

2 unit(s)

Mini Cucumber

2 g

Chili Flakes

(May be present: Sulphites, Tree nuts, Mustard, Soy, Milk, Sesame, Triticale, Wheat, Peanuts)

1 tbsp

White Wine Vinegar

(Contains: Sulphites May be present: Egg, Fish, Milk, Mustard, Sesame, Soy, Wheat)

2 unit(s)

Honey

100 g

Prosciutto

100 g

Bocconcini Cheese

(Contains: Milk)

1 unit(s)

Blueberries

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 g

Pepper*

1 tbsp

Sugar*

Calories670 kcal
Fat27 g
Saturated Fat10 g
Carbohydrate73 g
Sugar22 g
Dietary Fiber4 g
Protein34 g
Cholesterol70 mg
Sodium1640 mg
Trans Fat0.3 g
Potassium550 mg
Calcium900 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Before starting, lightly oil the grill. Preheat the grill to medium-high (approx. 450°F). Wash and dry all produce.
  • To a small pot, add half the blueberries, half the honey, 1/4 tsp (1/2 tsp) chili flakes, 2 tbsp (4 tbsp) water and 1 tbsp (2 tbsp) sugar. Cover and bring to a boil over medium-high heat. (TIP: Omit the chili flakes, for a mild jam!)
  • Cook for 7-12 min, stirring occasionally, until blueberries burst and sauce thickens to a jam consitency. 
  • Remove from heat. Using a potato masher, crush any unburst blueberries.
  • Stir in half the vinegar. Season with salt. 
Make dressing
2
  • Meanwhile, separate prosciutto slices, then tear into 1 to 2-inch strips..
  • Tear or cut bocconcini into 1/4-inch slices. Season with salt and pepper.
  • Halve cucumber lengthwise. Cut into 1/4-inch half-moons.
  • To a large bowl, add remaining honey, remaining vinegar and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then whisk. 
  • Add cucumbers and remaining blueberries, then set bowl aside.
Assemble flatbreads
3
  • On an unlined baking sheet, arrange flatbreads. (NOTE: This is for easy transferring to and from the grill.) 
  • Arrange flatbread on the grill. Grill for 1-2 min, on one side, until defined grill marks appear.. 
  • Trasfer flatbread back to baking sheet. 
  • On the grilled side of the flatbreads, spread blueberry sauce. 
  • Sprinkle over mozzarella cheese, then top with prosciutto. 
Grill flatbreads
4
  • Arrange flatbreads on the grill. Reduce heat to low and close the lid. 
  • Cook for 3-4 min, until cheese melts and bottom of flatbreads are crispy. (TIP: Keep an eye on flatbreads so they don't burn!)
  • Transfer back to the baking sheet, then loosely cover with foil.
Finish and serve
5
  • Cut the flatbread into quarters.
  • Add spinach-arugula to the bowl with dressing, then toss to combine. 
  • Divide flatbread and salad between plates. 
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