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Greek Breaded Chicken

Greek Breaded Chicken

with Sweet Potato Fries and Chopped Salad
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Calories
800 kcal
Protein
50g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Sesame
  • Soy
  • Gluten
  • Egg
  • Mustard
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit

Chicken Breasts

¼ cup

Italian Breadcrumbs

(Contains: Milk, Sesame, Soy, Gluten)

100 mL

Greek Yogurt

(Contains: Milk)

132 g

Mini Cucumber

1 unit

Lemon

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

113 g

Baby Tomatoes

340 g

Sweet Potato

1 unit

Garlic, cloves

2 tbsp

Mayonnaise

(Contains: Egg, Mustard)

½ tbsp

Greek Seasoning

(Contains: Sulphites)

Not included in your delivery

3 tbsp

Oil*

0.13 tsp

Salt*

½ tsp

Sugar*

Calories800 kcal
Fat43 g
Saturated Fat8 g
Carbohydrate57 g
Sugar13 g
Dietary Fiber10 g
Protein50 g
Cholesterol150 mg
Sodium870 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Parchment Paper
Measuring Spoons
Paper Towel
Shallow Dish
Large Non-Stick Pan
Large Bowl
Whisk
Box Grater
Zester
Small Bowl

Cooking Steps

Cook sweet potato fries
1

Before starting, preheat the oven to 450˚F. Wash and dry all produce.Garlic Guide for Step 5 (dbl for 4 ppl): 1/4 tsp mild, 1/2 tsp medium and 1 tsp extra! Cut sweet potatoes into 1/4-inch matchstick fries. Add sweet potatoes and 1 tbsp oil to a parchment-lined baking sheet. Season with salt and pepper, then toss to coat. (NOTE: For 4 ppl, use 2 parchment-lined baking sheets, with 1 tbsp oil per sheet.) Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 22-24 min. (NOTE: For 4 ppl, roast in the middle and the bottom of the oven, rotating sheets halfway.)

Prep chicken
2

Pat chicken dry with paper towels, then season with salt and pepper. Combine breadcrumbs and half the Lemon-Pepper Seasoning (use all for 4ppl) in a shallow dish. Coat chicken all over with mayo. Working with one chicken breast at a time, press both sides into breadcrumb mixture to coat completely.

Cook chicken
3

Heat a large non-stick pan over medium heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then chicken. Pan-fry until golden-brown, 3-4 min per side. Transfer to another parchment-lined baking sheet. Bake in the top of the oven until cooked through, 12-14 min.

Finish prep and toss salad
4

While chicken bakes, zest, then juice half the lemon (whole lemon for 4 ppl). Cut any remaining lemon into wedges. Halve tomatoes. Coarsley grate half the cucumber. Cut remaining cucumber into 1/4-inch rounds. Peel, then mince or grate garlic. Whisk 1/4 tsp lemon zest, 1/2 tbsp lemon juice and 1 tbsp oil (dbl all for 4 ppl) in a large bowl. Add tomatoes, cucumber rounds and feta. Season with salt and pepper, then toss to combine. Set aside.

Make tzatziki
5

Stir together yogurt, grated cucumber, remaining lemon juice and 1/4 tsp sugar (dbl for 4 ppl) and 1/4 tsp garlic in a small bowl. (NOTE: Reference garlic guide.) Season with salt and pepper.

Finish and serve
6

Divide chicken, sweet potato fries and salad between plates. Serve tzatziki on the side, for dipping. Serve lemon wedges alongside, if desired.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the tasty chicken, with several praising the tzatziki sauce and Greek-inspired flavors.
  • Ease of prep: Reviewers found this meal quick and easy to prepare, though some struggled with cooking the sweet potato fries evenly.
  • Suggestions: Consider adding extra seasoning to the sweet potato fries and adjusting garlic quantities in the tzatziki for more flavor.
  • Portions: Some felt the sweet potato and salad portions were too small; others found the meal satisfying.
  • Texture: For crispier results, watch fry cooking times closely and ensure chicken is well-coated in breadcrumbs before frying.
AI-generated from customer reviews