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Creamy Squash and Beef Linguine

Creamy Squash and Beef Linguine

with Fried Sage and Parmesan

4.3
(1.7K)

Ingredients: Ground beef • 35% Cream (milk) (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) • Linguine (wheat) (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) • Butternut squash • Shallot • Parmesan cheese (milk) (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) • Spinach • Dijon mustard (mustard) (water, mustard seed, mustard flour, vinegar, salt, white wine, spices, xanthan gum, citric acid, tartaric acid) • Garlic • Sage • Chili flakes.

Tags:
Spicy
Quick
Very High Fibre
Allergens:
Milk
Wheat
Mustard

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes
Cooking Time6 minutes
DifficultyMedium
serving amount

250 g

Ground Beef

7 g

Sage

237 mL

Cream

(Contains: Milk)

1 unit(s)

Shallot

170 g

Linguine

(Contains: Wheat)

½ tbsp

Dijon Mustard

(Contains: Mustard May contain traces of: Fish, Milk, Sesame, Egg, Wheat, Crustaceans, Soy, Gluten, Sulphites)

4 g

Chili Flakes

(May contain traces of: Milk, Sesame, Wheat, Soy, Sulphites, Tree nuts, Mustard, Triticale, Peanuts)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

3 unit(s)

Garlic, cloves

170 g

Butternut Squash, cubes

28 g

Baby Spinach

Not included in your delivery

2 tbsp

Butter*

(Contains: Milk)

1.5 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

Calories1290 kcal
Fat88 g
Saturated Fat43 g
Carbohydrate84 g
Sugar9 g
Dietary Fiber7 g
Protein45 g
Cholesterol260 mg
Sodium700 mg
Trans Fat2 g
Potassium1100 mg
Calcium250 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Roast squash
1
  • Before starting, preheat the oven to 400°F. 
  • Wash and dry all produce. 
  • To a parchment-lined baking sheet, add squash, 1/2 tbsp (1 tbsp) oil and 1/8 tsp (1/4 tsp) chili flakes. Season with salt and pepper, then toss to coat. (Like things spicy? Add more chili flakes!)
  • Roast squash in the top of the oven for 18-19 min, until golden and tender.
Prep
2
  • Bring a large pot of salted water to a boil over high.
  • Meanwhile, pick sage leaves from stems. Thinly slice half the sage leaves, leaving the remainder as full leaves. 
  • Peel, then mince shallot.
  • Peel, then mince or grate garlic.
Cook beef
3
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then full sage leaves. Fry for 1-2 min, until crisp. 
  • Using a slotted spoon, transfer fried sage leaves to a paper towel-lined plate. Set aside. 
  • Add beef to the pan with residual sage-infused oil. Cook for 4-5 min, breaking up beef into smaller pieces, until cooked through.** Season with salt and pepper. 
  • Transfer beef to a plate, then cover to keep warm.
Cook linguine
4
  • Meanwhile, to the boiling water, add linguine. Cook for 10-13 min, until tender but still firm to the bite.
  • Strain linguine, then return to the pot, off heat.
Make cream sauce
5
  • Heat the same pan (from step 3) over medium.
  • When hot, add 2 tbsp (4 tbsp) butter, then shallots and garlic. Cook for 1-3 min, stirring occasionally, until fragrant.
  • Add sliced sage, half the Dijon (all for 4 servings) and cream. Cook for 1-2 min, stirring occasionally, until sauce thickens slightly. 
  • Season with salt and pepper.
Finish and serve
6
  • To the pot with strained linguine, add cream sauce, beef, spinach and half the Parmesan. Toss to combine for 1 min, until spinach wilts.
  • Divide linguine between plates. Top with squash.
  • Sprinkle fried sage leaves and remaining Parmesan over top.
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