Chicken, Corn & Black Bean Enchiladas
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Chicken, Corn & Black Bean Enchiladas

Chicken, Corn & Black Bean Enchiladas

with Red Sauce and Crushed Nacho Topping

These enchiladas are stuffed to the brim with Mexican spiced chicken, cheese, black beans and a special ingredient...tortilla chips! Adding crushed chips to these enchiladas gives them an extra layer of crunch. Don't forget to smother it all in the red sauce and lime crema!

Allergens:
Gluten
Milk
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

/ serving 4 people

680 g

Chicken Thighs

12 unit

Flour Tortillas

(Contains Gluten)

85 g

Tortilla Chips

2 tbsp

Mexican Seasoning

1 cup

Cheddar Cheese, shredded

(Contains Milk)

9 tbsp

Sour Cream

(Contains Milk)

1 unit

Lime

1 can

Black Beans

1 tbsp

Tomato Paste

9 g

Garlic

56 g

Corn Kernels

1 tbsp

Cornstarch

(Contains Sulphites)

Not included in your delivery

3 tbsp

Oil*

1

Salt and Pepper*

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Nutrition Values

Energy (kJ)0 kJ
Calories1034 kcal
Fat44 g
Saturated Fat12 g
Carbohydrate97 g
Sugar3 g
Dietary Fiber7 g
Protein59 g
Cholesterol185 mg
Sodium1037 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Garlic Press
Zester
Strainer
Paper Towel
Large Non-Stick Pan
Measuring Spoons
Large Bowl
Small Bowl
Whisk
Measuring Cups
9x13" Baking Dish

Instructions

1 PREP
1

Preheat your broiler to high (to broil enchiladas).

Wash and dry all produce.* Peel, then mince or grate garlic. Zest, then juice half the lime. Cut remaining lime into wedges. Drain, then rinse black beans. On a clean cutting board, pat chicken dry with paper towel, then cut into 1/2-inch pieces.

2 COOK CHICKEN
2

Heat a large non-stick pan over high heat. When pan is hot, add 1 tbsp oil, then chicken. Sprinkle over 1 tbsp Mexican seasoning. Cook, stirring often, until chicken is cooked through, 5-7 min. (TIP: Cook to a min. internal temp. of 74°C/165°F.**) Transfer chicken to a large bowl, then add corn and black beans. Stir to combine. Set aside.

3 COOK RED SAUCE
3

Using the same pan, reduce heat to medium. Add another 1 tbsp oil, then tomato paste, garlic and remaining Mexican seasoning. Cook, stirring often, until fragrant, 1-2 min. Meanwhile, in a small bowl, whisk together 1 1/2 cups cold water and cornstarch. Remove pan from heat. Add cornstarch mixture and stir together. Return pan to heat over medium-low. Cook, stirring often, until sauce is slightly thickened, 3-4 min.

4 STUFF ENCHILADAS
4

Spray or wipe a 9x13-inch baking dish with 1 tbsp oil. On a clean work surface, arrange tortillas. Over half of each tortilla, divide chicken mixture. Roll tortillas up to close. Place, seam-side down, in the prepared baking dish. Drizzle half the red sauce over enchiladas.

5 BROIL ENCHILADAS
5

In another large bowl, crumble tortilla chips. Add cheese and stir together. Sprinkle tortilla chip mixture over assembled enchiladas. Broil in middle of oven until cheese melts, 3-4 min. Meanwhile, in another small bowl, combine sour cream, lime zest, lime juice and 2 tbsp water. Season with salt and pepper. Stir to combine.

6 FINISH AND SERVE
6

Divide enchiladas between plates. Spoon over remaining red sauce. Dollop with lime crema. Squeeze over a lime wedge, if desired.