HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconBBQ Beef Meatballs With Smashed Potatoes
BBQ Beef Meatballs with Smashed Potatoes

BBQ Beef Meatballs with Smashed Potatoes

and Green Beans

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These tasty BBQ meatballs are flavoured with BBQ spices and garlic then sweetened with a touch of chives. Tossed in a tangy BBQ sauce, this comfort food classic is great for any weeknight meal.


Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking difficultyEasy

serving 4 people

Ingredientsarrow down iconarrow down icon

serving 4 people

500 g

Ground Beef

4 tbsp

BBQ Sauce

(ContainsSulphites/Sulfite, Mustard/Moutarde)

9 g


1 tbsp

BBQ Seasoning


600 g

Red Potato

¼ cup

Panko Breadcrumbs


340 g

Green Beans

7 g


2 unit

Beef Broth Concentrate

Not included in your delivery

2 tbsp



1 tbsp



Salt and Pepper*

2 tsp


Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)2008 kJ
Calories480 kcal
Fat28 g
Saturated Fat12 g
Carbohydrate29 g
Sugar12 g
Dietary Fiber4 g
Protein29 g
Cholesterol90 mg
Sodium650 mg
Utensilsarrow down iconarrow down icon
Garlic Press
Large Pot
Measuring Spoons
Baking Sheet
Large Bowl
Aluminum Foil
Large Non-Stick Pan
Measuring Cups
Potato Masher
Instructionsarrow up iconarrow up icon
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Preheat the oven to 450°F (to bake meatballs). Start prepping when the oven comes up to temperature!

Wash and dry all produce.* Cut potatoes into 1/2-inch pieces. In a large pot, combine potatoes, 2 tsp salt and enough water to cover (approximately 1 inch). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer, uncovered, until potatoes are fork-tender, 10-12 min. Meanwhile, peel, then mince or grate garlic. Finely chop chives.


In a large bowl, combine beef, panko, half the garlic, half the chives and 1 tbsp BBQ seasoning. Season with salt and pepper. Roll beef mixture into equal 2-inch sized meatballs (you should have 16). Transfer meatballs to a foil-lined baking sheet. Bake in middle of oven until cooked through, 10-12 min. (TIP: Cook to a min. internal temp. of 71°C/160°F, as size may vary.**)


Meanwhile, cut stems off green beans, if needed, then cut in half. Heat a large non-stick pan over medium-high heat. When the pan is hot, add 1 tbsp oil, then beans and remaining garlic. Cook, stirring occasionally, until beans are tender, 3-4 min. Season with salt and pepper.


When potatoes are fork-tender, drain and return them to the same pot, off heat. Using a potato masher, mash 2 tbsp butter and 1/4 cup milk into potatoes until smooth. Season with salt and pepper. Set aside.


Meanwhile, in another large bowl, whisk together BBQ sauce, broth concentrates and 1/4 cup water. Set aside. When meatballs are finished cooking, transfer to BBQ sauce mixture. Stir together, until meatballs are fully coated with sauce.


Divide mashed potatoes between plates. Top with BBQ meatballs, spooning over any remaining sauce from the bowl. Sprinkle remaining chives over meatballs. Serve garlicky green beans alongside.