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Za'atar-Fig Organic Chicken Mezze

Za'atar-Fig Organic Chicken Mezze

with Hummus and Flatbread Dippers
Get Up To 20 Free Meals + Free Sides for Life
Calories
780 kcal
Protein
53g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Soy
  • Wheat
  • Sesame
  • May contain traces of allergens
  • Gluten
  • Mustard
  • Sulphites
  • Egg
  • Crustaceans
  • Wheat
  • Soy
  • Fish
  • Milk
  • Sesame
  • Peanuts
  • Tree nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Organic Chicken Breast

2 unit(s)

Flatbread

(Contains: Milk, Soy, Wheat May be present: Gluten)

1 unit(s)

Tomato

1 unit(s)

Mini Cucumber

56 g

Baby Spinach

1 unit(s)

Garlic, cloves

8 tbsp

Hummus

(Contains: Sesame May be present: Mustard, Sulphites, Egg, Crustaceans, Wheat, Gluten, Soy, Fish, Milk)

6 g

Za'atar Spice

(Contains: Sesame May be present: Sesame, Milk, Wheat, Mustard, Soy, Peanuts, Sulphites, Tree nuts)

1 tbsp

Fig Spread

(May be present: Sesame, Soy, Fish, Egg, Mustard, Wheat, Sulphites, Gluten, Milk, Crustaceans, Tree nuts)

1 unit(s)

Chicken Broth Concentrate

1 tbsp

Red Wine Vinegar

(May be present: Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

Not included in your delivery

¼ tsp

Sugar*

5 tsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories780 kcal
Fat31 g
Saturated Fat4.5 g
Carbohydrate71 g
Sugar9 g
Dietary Fiber7 g
Protein53 g
Cholesterol125 mg
Sodium1210 mg
Potassium1150 mg
Calcium175 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Broil chicken
1
  • Before starting, preheat the broiler to high. Wash and dry all produce.
  • Pat chicken dry with paper towels.
  • To a foil-lined baking sheet, add chicken and 2 tsp (4 tsp) oil. Season with salt, pepper and half the Za'atar Spice, then toss to coat.
  • Broil in the middle of the oven for 10-12 min, flipping once, until cooked through.**
Prep and make salad
2
  • Meanwhile, cut tomatoes into 1/2-inch half-moons.
  • Cut cucumber into 1/4-inch rounds.
  • Peel, then mince or grate garlic.
  • In a large bowl, combine remaining vinegar, 1/4 tsp (1/2 tsp) sugar and 2 tsp (4 tsp) oil. Season with salt and pepper.
  • Add tomatoes, cucumber and spinach, then toss to coat.
Broil flatbreads
3
  • Brush flatbreads with 1 tsp (2 tsp) oil, then sprinkle with remaining Za'atar Spice. Season with salt and pepper.
  • When chicken is almost done, add flatbread on top of chicken and broil together for 1-2 min, until flatbreads are softened. (NOTE: For 4 servings, it is ok if flatbreads overlap a little.)
  • Remove from oven, then transfer chicken to a large bowl. Add broth concentrate, half the fig spread (use all for 4 servings) and half the vinegar. Toss to coat.
Finish and serve
4
  • In a medium bowl, combine hummus and garlic. 
  • Cut flatbreads into quarters.
  • Divide salad and flatbread and spread hummus evenly between plates. Top hummus with chicken.
Modularity step (under step 1)
5

If you've opted to get chicken breasts, cut into 1-inch-wide strips, then prepare and cook in the same way the recipe instructs you to prepare and cook chicken breast tenders.

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