Twice Baked Sweet Potatoes
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Twice Baked Sweet Potatoes

with Tex mex spiced Beef and Chive Sour Cream

Allergens:
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

250 g

Ground Beef

1 unit(s)

Sweet Potato

2 tbsp

Mexican Seasoning

(May contain Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat, Milk, Mustard)

1 unit(s)

Sour Cream

½ cup

Cheddar Cheese, shredded

(Contains Milk)

113 g

Corn Kernels

7 g

Chives

1 unit(s)

Green Bell Pepper

1 unit(s)

Black Beans

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Nutrition Values

Calories430 kcal
Fat13 g
Saturated Fat6 g
Carbohydrate62 g
Sugar11 g
Dietary Fiber18 g
Protein18 g
Cholesterol25 mg
Sodium1010 mg
Trans Fat0.3 g
Potassium1450 mg
Calcium300 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

Wash and dry all produce.* Cut the sweet potatoes in half. Transfer the sweet potatoes, cut side downdown onto to a parchemnt lined baking sheet. Roast in the middle of the oven until sweet potatoes cooked through 22-24 min.

2

Core then cut the peppers into 1/4 inch cubes. Thinly slice the chives. Drain and rinse the black beans.

3

Heat a large non-stick pan over medium high heat. When the pan is hot add 1 tbsp oil, then the beef. Cook, breaking up the beef into smaller pieces, until no pink remains, 4-5 min. (TIP: Cook to a minimum internal temp. of 71°C/160°F.**)

4

Add the peppers, corn, black beans and mexican seasoning to the pan. Cook, stirring often untill the green peppers have softened slightly 2-3 min. Remove sweet potatoes from the oven. Let cool slighlty 2-3min. Scoop out the inside of the sweet potato leaving a 1/4-inch border of sweet potato flesh. Add the sweet potato to the pan. Stir to combine.

5

Change the oven over to broil. Retun the sweet potato skins to the parchment lined baking sheet. Fill the sweet potato skins with the beef mixture. Sprinkle over the cheese. Broil in the middle of the oven until the cheese melts 2-3min.

6

Divide the Tex mex sweet potatoes between plates. Top with the sour cream. Sprinkle over the chives.