Tomato and Olive Braised Porkchops -TEST
with Parmesan Polenta Fries
Allergens:
Wheat
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Preparation Time
Cooking Time
DifficultyMedium
Ingredients
serving amount
340 g
Pork Chops, boneless
½ cup
Cornmeal
½ cup
Parmesan Cheese, shredded
7 g
Thyme
1 unit(s)
Chicken Broth Concentrate
1 unit(s)
Zucchini
1 unit(s)
Shallot
30 g
Mixed Olives
2 unit(s)
Garlic, cloves
2 tbsp
Tomato Sauce
113 g
Baby Heirloom Tomatoes
2 tbsp
All-Purpose Flour
(Contains Wheat May contain Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites)
Nutrition Values
Calories260 kcal
Fat5 g
Saturated Fat1.5 g
Carbohydrate12 g
Sugar0 g
Dietary Fiber0 g
Protein40 g
Cholesterol105 mg
Sodium110 mg
Trans Fat0 g
Potassium600 mg
Calcium20 mg
Iron1.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
