Tikka Sauce Pork Chops
with Indian-Spiced Potatoes and Raita
Allergens:
Milk
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Preparation Time30 minutes
Cooking Time7 minutes
DifficultyMedium
Ingredients
serving amount
340 g
Pork Chops, boneless
350 g
Yellow Potato
1 unit(s)
Carrot
1 unit(s)
Sweet Bell Pepper
7 g
Cilantro
½ cup
Tikka Sauce
(Contains Milk May contain Sulphites, Wheat, Crustaceans, Egg, Fish, Mustard, Sesame, Soy)
3 tbsp
Yogurt Sauce
(Contains Milk)
1 tbsp
Indian Spice Mix
(May contain Soy, Sulphites, Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame)
Nutrition Values
Calories530 kcal
Fat12 g
Saturated Fat3.5 g
Carbohydrate58 g
Sugar16 g
Dietary Fiber9 g
Protein48 g
Cholesterol115 mg
Sodium870 mg
Trans Fat0.1 g
Potassium2150 mg
Calcium175 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.