Tender Stir-Fried Pork
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Tender Stir-Fried Pork

Tender Stir-Fried Pork

with Cashews and Black Bean Sauce

Black bean sauce is the foundation of many Chinese- Sichuan dishes. Its savoury and salty flavour adds an instant boost to quick stir-fries! Roasted cashews add a crunchy kick to this dish.

Allergens:
Tree nuts
Peanuts
Soy
Gluten
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

/ serving 4 people

680 g

Pork Tenderloin

2 unit

Green Bell Pepper

285 g

Carrot

56 g

Cashews

(Contains Tree nuts, Peanuts)

30 g

Ginger

2 unit

Green Onion

227 g

Basmati Rice

¼ cup

Black Bean Sauce

(Contains Soy, Gluten)

2 tbsp

Cornstarch

(Contains Sulphites)

Not included in your delivery

2 tsp

Sugar*

unit

Oil*

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Nutrition Values

/ per serving
Energy (kJ)1845 kJ
Calories441 kcal
Fat10 g
Saturated Fat2 g
Carbohydrate46 g
Sugar10 g
Dietary Fiber5 g
Protein42 g
Cholesterol111 mg
Sodium1286 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pot
Bowl
Non-Stick Pan
Small Bowl

Instructions

Prep the veggies
1

Prep: Wash and dry all produce. Bring 2 cups salted water in a medium pot to a boil. Core, then thinly slice the green peppers. Peel, then grate 1 tbsp ginger. Thinly slice the green onions. Cut the pork into thin strips (stack some pork pieces together to cut a lot at the same time!)

2

Cook the rice: Add the rice to the boiling water. Reduce the heat to medium-low. Cover with a lid, and cook until the rice is tender and the water has been absorbed, 10-12 min.

Coat the pork
3

Brown the pork: Meanwhile, in a medium bowl, toss the pork with 1 tbsp cornstarch. Season with salt and pepper. Heat a large non-stick pan over medium-high heat. Add a drizzle of oil, then half the pork. Cook the slices until browned, 1-2 min on each side. Transfer to a plate, and repeat with remaining pork. (TIP: Cooking in batches prevents overcrowding the pan, which will stew your meat rather than brown it.)

Cook the veggies
4

Cook the veggies: Reduce the heat to medium. Add another drizzle of oil to the pan. Add the peppers and ginger. Cook, stirring often, until the peppers are tender, 3-4 min. Add the carrot, green onion and pork. Stir until everything is warmed through, 1-2 min.

5

Make the black bean sauce: In a small bowl, mix the remaining cornstarch with 1/2 cup cold water (TIP: Use cold water, not warm or hot!) Add the sugar, black bean sauce and cornstarch-mixture to the veggies. Stir until saucy, 30 sec.

6

Finish and serve: Serve the black bean stir fry over rice, then sprinkle with cashews. Enjoy!

INGREDIENT TIP: A cornstarch-water mixture is called a "slurry". Always mix with COLD water to prevent clumping. Adding a slurry to a recipe is a cooking technique that helps to thicken sauces!

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