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Succulent Sweet Potato Casserole

with Brown Sugar Almond Topping
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
650 kcal
Protein
: 
12g protein
Total
: 
25 minutes
Difficulty
: 
Medium
Allergens:
  • Almonds
  • Milk
  • Wheat
  • Soy
  • Sulphites
  • Egg
  • Gluten
  • Milk
  • Mustard
  • Peanuts
  • Sesame
  • May contain traces of allergens
  • Fish
  • Wheat
  • Tree nuts
  • Crustaceans
  • Triticale

Forget the marshmallows, we've got you covered with sweet brown sugar and crunchy almonds. It's a veggie casserole the whole family will enjoy!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

4 unit(s)

Sweet Potato

170 g

Butternut Squash, cubes

28 g

Almonds, sliced

(Contains: Almonds May be present: Soy, Sulphites, Egg, Gluten, Milk, Mustard, Peanuts, Sesame)

43 mL

Sour Cream

(Contains: Milk May be present: Milk)

2 tbsp

Brown Sugar

(May be present: Soy, Sulphites, Egg, Milk, Mustard, Peanuts, Sesame, Fish, Wheat, Tree nuts, Crustaceans)

⅓ cup

Panko Breadcrumbs

(Contains: Wheat May be present: Gluten, Wheat)

2 g

Cinnamon, ground

(May be present: Soy, Sulphites, Milk, Mustard, Peanuts, Sesame, Wheat, Tree nuts, Triticale)

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

2 tbsp

Unsalted Butter*

(Contains: Milk)

Calories650 kcal
Fat22 g
Saturated Fat10 g
Carbohydrate106 g
Sugar31 g
Dietary Fiber14 g
Protein12 g
Cholesterol40 mg
Sodium370 mg
Trans Fat0.5 g
Potassium1650 mg
Calcium225 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Pot
•Measuring Spoons
•Measuring Cups
•Small Bowl
•8x8" Baking Dish
•Colander

Cooking Steps

1

Peel, the cut sweet potato into 1/2-inch pieces. Thinly slice chives. Add sweet potatoes, squash, 1 tsp salt and enough water to cover (by approx. 1-2 inches) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min.

2

While veggies cook, roughly chop almonds. Stir together brown sugar, almonds, panko, and 1 tbsp oil in a small bowl.

3

Drain and return sweet potatoes to the same pot, off heat. Mash sour cream, cinnamon, chives and 2 tbsp butter (dbl for 4 ppl) into sweet potatoes and squash until smooth. Season with salt and pepper. Transfer the mash mixture to an 8x8- inch baking dish. Sprinkle brown sugar almond topping over top. Bake in the middle of the oven until topping is golden brown, 5-6 min.

4

Let Sweet Potato Casserole cool slightly before serving, 1-2 min.

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