Speedy Cajun Turkey Pasta
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Speedy Cajun Turkey Pasta

Speedy Cajun Turkey Pasta

with Spinach and Mozzarella

Take your taste buds on a trip to the Big Easy with this comforting Cajun one-pot pasta. Family-friendly farfalle noodles cook right in the flavourful sauce, while turkey and grape tomatoes roast together on a foil-lined baking sheet. Clean-up is cut in half!

Allergens:
Wheat
Sulphites
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

340 g

Turkey Breast Portions

113 g

Baby Tomatoes

2 unit(s)

Green Onion

170 g

Penne

(Contains Wheat)

113 g

Mirepoix

1 tbsp

Cajun Spice Blend

(Contains Sulphites May contain Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat, Milk)

1 tsp

Garlic Salt

(May contain Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)

1 unit(s)

Crushed Tomatoes with Garlic and Onion

unit(s)

Chicken Broth Concentrate

¾ cup

Mozzarella Cheese, shredded

(Contains Milk)

237 mL

Cream

(Contains Milk)

56 g

Baby Spinach

Not included in your delivery

tsp

Salt and Pepper*

tbsp

Butter*

tsp

Pepper*

tbsp

Oil*

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Nutrition Values

Calories1140 kcal
Fat54 g
Saturated Fat32 g
Carbohydrate94 g
Sugar21 g
Dietary Fiber11 g
Protein69 g
Cholesterol265 mg
Sodium2050 mg
Trans Fat2 g
Potassium2000 mg
Calcium550 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Spoons
Baking Sheet
Aluminum Foil

Instructions

COOK MIREPOIX
1

Melt 2 tbsp butter in a large pot over medium-high heat. When hot, add mirepoix. Cook, stirring often, until veggies soften, 3-4 min. 

COOK FARFALLE
2

Add diced tomatoes, cream, broth concentrate(s), Cajun Seasoning and 4 cups warm water to pot with veggies. Stir together, cover and bring to a boil over high heat. Once boiling, uncover, stir in farfalle and reduce heat to medium-high. Simmer, stirring often to prevent sticking, until farfalle is tender, 10-12 min.

PREP TURKEY
3

While mixture comes to a boil, pat turkey dry with paper towels. 


BROIL TURKEY & TOMATOES
4

On a foil-lined baking sheet, toss tomatoes and turkey with garlic salt and 2 tbsp oil. Season with pepper. Broil in middle of oven, stirring halfway through, until cooked through, 10-12 min.**

FINISH PASTA
5

Thinly slice green onions. When turkey is done, stir turkey, tomatoes and spinach into pot with saucy farfalle. Remove pot from the heat, stir in mozzarella and season with salt and pepper. 

FINISH & SERVE
6

Divide cajun turkey pasta between bowls. Sprinkle with green onions.