Southwestern-Style Tofu and Ranch Salad
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Southwestern-Style Tofu and Ranch Salad

Southwestern-Style Tofu and Ranch Salad

with Charred Veggies

Spicy green peppers and corn pair perfectly with charred tofu in this tantalizing meal that comes together with our fabulous Southwestern Spice Blend. It's easy, fast and packed with flavour!

Tags:
Spicy
•Quick
Allergens:
Soy
•Egg
•Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

1 unit(s)

Tofu

(Contains Soy)

56 g

Spring Mix

1 tbsp

Southwest Spice Blend

113 g

Corn Kernels

1 unit(s)

Hot Pepper

4 tbsp

Ranch Dressing

(Contains Egg, Milk)

1 unit(s)

Tomato

¼ cup

Feta Cheese, crumbled

(Contains Milk)

Not included in your delivery

1.5 tbsp

Oil*

0.13 tsp

Salt*

0.13

Pepper*

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Nutrition Values

Calories580 kcal
Fat44 g
Saturated Fat7 g
Carbohydrate26 g
Sugar9 g
Dietary Fiber5 g
Protein21 g
Cholesterol15 mg
Sodium640 mg
Trans Fat0.2 g
Potassium650 mg
Calcium250 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan
•Measuring Spoons
•Baking Sheet
•Paper Towel
•Aluminum Foil
•Large Bowl

Cooking Steps

Prep
1

Before starting, preheat the broiler to high. Wash and dry all produce. Core, then cut hot pepper into 1/4-inch pieces, removing seeds for less heat. (TIP: We suggest using gloves when prepping spicy peppers!)Cut tomato into 1/2-inch pieces.

Char veggies
2

Heat a large non-stick pan over medium heat. When hot, add 1 tbsp oil, then corn and hot pepper. Season with salt and pepper. Cover and cook, flipping once halfway through, until veggies are dark golden-brown, 8-10 min. Transfer veggies to a plate.

Cook tofu
3

Meanwhile, pat tofu dry with paper towels, then cut into 1-inch pieces. Arrange on a foil-lined baking sheet.Toss tofu with 1 tbsp (2 tbsp) oil, then season all over with Southwest Spice Blend, salt and pepper.Broil in the middle of the oven, stirring halfway through cooking, until golden-brown, 9-10 min.

Assemble salad
4

Add charred veggies, tomatoes and spring mix to a large bowl. Drizzle half the ranch dressing over top. Season with salt and pepper, then toss to combine.

Finish and serve
5

Divide salad between plates. Top with tofu.Drizzle remaining ranch dressing over top.Sprinkle with feta cheese.

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