Smart Chicken Souvlaki-Style Salad
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Smart Chicken Souvlaki-Style Salad

Smart Chicken Souvlaki-Style Salad

with Creamy Lemon Dressing

We've taken a Greek staple and given it a 'smart' twist! With a delightfully herby marinade, crunchy salad, orzo and a creamy lemon dressing, this dish will prove to be the smart option in more ways than one!

Smart is based on a per serving calculation of the recipe's kilocalorie and carbohydrate amount.

Carb Smart
Calorie Smart

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time


serving amount

2 unit

Chicken Breasts

1 unit


1 tsp

Garlic Salt

85 g


(Contains Wheat)

80 g


160 g

Sweet Bell Pepper

¼ cup

Feta Cheese, crumbled

(Contains Milk)

3 tbsp

Sour Cream

(Contains Milk)

1 tsp

Dill-Garlic Spice Blend

30 g

Mixed Olives

(Contains Sulphites)

56 g

Baby Spinach

Not included in your delivery

2 tbsp


0.13 tsp


0.13 tsp


½ tsp



Nutrition Values

Calories645 kcal
Fat29 g
Saturated Fat8 g
Carbohydrate47 g
Sugar9 g
Dietary Fiber5 g
Protein50 g
Cholesterol125 mg
Sodium1200 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Large Pot
Measuring Cups
Measuring Spoons
Baking Sheet
Paper Towel
Parchment Paper
Medium Bowl
Small Bowl
Large Bowl



Before starting, preheat the oven to 450°F. Wash and dry all produce. Add 6 cups water and 1 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Meanwhile, zest, then juice half the lemon (whole lemon for 4 ppl). Core, then cut peppers into 1/4-inch pieces.Cut tomato into 1/4-inch pieces. Drain, then cut or tear olives into bite-sized pieces.

Cook orzo

Add half the orzo (use all for 4 ppl) to the boiling water. Cook uncovered, stirring occasionally, until tender, 6-8 min. Drain and return orzo to the same pot, off heat. Stir in 1 tsp oil (dbl for 4 ppl).

Cook chicken

Meanwhile, pat chicken dry with paper towels. Add chicken, Dill-Garlic Spice Blend, half the garlic salt and 2 tsp oil (dbl for 4 ppl) to a medium bowl. Season with pepper, then toss to coat. Arrange chicken on a parchment-lined baking sheet. Spoon any remaining marinade in the bowl over chicken. Roast in the bottom of the oven until golden brown and cooked through, 14-16 min.** Transfer chicken to a clean cutting board to rest for 2-3 min.

Make creamy lemon dressing

Meanwhile, add lemon zest, sour cream and 1 tbsp water (dbl for 4 ppl) to a small bowl. Season with remaining garlic salt and pepper, then stir to combine.

Make salad

Combine lemon juice, 1/2 tsp sugar and 1 tbsp oil (dbl both for 4 ppl) in a large bowl. Add orzo, spinach, tomatoes, peppers, feta and olives. Season with salt and pepper, then toss to combine.

Finish and serve

Thinly slice chicken. Divide salad between plates. Arrange pork over top. Dollop with creamy lemon dressing.