Garlic Shrimp Stir-Fry
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Garlic Shrimp Stir-Fry

Garlic Shrimp Stir-Fry

with Carrots, Green Beans and Green Onion Rice

When the Asian stir-fry cravings hit, put down that take-out menu and reach for this stunner of a recipe! Packed full of flavour, you're going to absolutely love being able to make this classic combination at home yourself.

Allergens:
Crustacean/Crustacé
Crustaceans
Soy
Sulphites
Gluten

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

/ serving 4 people

570 g

Shrimp

(Contains Crustacean/Crustacé)

1.5 cup

Jasmine Rice

170 g

Green Beans

113 g

Carrot, julienned

1 unit

Lime

4 unit

Green Onion

9 g

Garlic

6 tbsp

Oyster-Soy Sauce

(Contains Crustaceans, Soy, Sulphites, Gluten)

1 tbsp

Cornstarch

(Contains Sulphites)

Not included in your delivery

2.5 tbsp

Oil*

2

Salt and Pepper*

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Nutrition Values

Energy (kJ)0 kJ
Calories548 kcal
Fat11 g
Saturated Fat2 g
Carbohydrate74 g
Sugar2 g
Dietary Fiber1 g
Protein36 g
Cholesterol217 mg
Sodium997 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Zester
Garlic Press
Strainer
Paper Towel
Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan
Small Bowl
Whisk

Instructions

1 PREP
1

Don't have a garlic press? Lay the garlic cloves on a chopping board, then place a chef’s knife on top and press down firmly to crush. Finely chop the garlic.

Wash and dry all produce.* Cut stems off green beans, if needed, then cut in half. Zest, then juice half the lime. Cut remaining lime into wedges. Thinly slice green onions. Peel, then mince or grate garlic. Using a strainer, drain and rinse shrimp, then pat dry with paper towel. Season with salt and pepper.

2 COOK RICE
2

Heat a medium pot over medium heat. When pot is hot, add 1/2 tbsp oil, then half the green onions. Cook, stirring often, until softened, 1-2 min. Add rice and 2 1/2 cups water. Stir together. Cover and bring to a boil over high heat. Once boiling, reduce heat to low. Cook, still covered, until rice is tender and liquid has been absorbed, 12-14 min.

3 COOK VEGGIES
3

Meanwhile, heat a large non-stick pan over medium-high heat. When pan is hot, add 1 tbsp oil, then green beans and carrots. Season with salt and pepper. Cook, stirring occasionally, until beans are tender-crisp, 4-5 min. Meanwhile, in a small bowl, whisk together cornstarch and 1 1/2 cup cold water. Whisk in oyster-soy sauce, half the lime zest and 1 tbsp lime juice into cornstarch mixture. Set aside.

4 COOK SHRIMP
4

When veggies are done, transfer to a plate. Set aside. Using the same pan, add another 1/2 tbsp oil, then half the shrimp and half the garlic. Cook, stirring often, until shrimp just turns pink, 1-2 min. (TIP: Cook to a min. internal temp of 74°C/165°F.**) Transfer to another plate and set aside. Repeat with another 1/2 tbsp oil, remaining shrimp and remaining garlic.

5 ASSEMBLE STIR-FRY
5

When remaining shrimp is done, return shrimp, including any juices from plate, and veggies to the pan. Add cornstarch mixture. Cook, stirring together, until everything is coated and warmed through, 1-2 min.

6 FINISH AND SERVE
6

Fluff rice with a fork, then stir in remaining green onions and remaining lime zest. Season with salt. Divide rice between plates and top with garlic shrimp stir-fry. Squeeze over a lime wedge, if desired.

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