Korean-Style Beef Salad
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Korean-Style Beef Salad

Korean-Style Beef Salad

with Pickled Carrots and Cucumbers

You don't need rice to have a filling meal! Tonight's Korean-inspired beef salad is packed with so many flavours you'll forget all about the rice! Grab a fork and get ready for a taste sensation.

Tags:
Carb Smart
Allergens:
Soy
Wheat
Sulphites
Sesame

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

1 tbsp

Gochujang

(Contains Soy, Wheat)

1 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

113 g

Spring Mix

56 g

Carrot, julienned

132 g

Mini Cucumber

2 tbsp

White Wine Vinegar

(Contains Sulphites)

1 tbsp

Sesame Seeds

(Contains Sesame)

Not included in your delivery

1.5 tsp

Sugar*

¼ tsp

Salt and Pepper*

1.5 tbsp

Oil*

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Nutrition Values

Energy (kJ)1925 kJ
Calories460 kcal
Fat30 g
Saturated Fat9 g
Carbohydrate16 g
Sugar8 g
Dietary Fiber3 g
Protein28 g
Cholesterol75 mg
Sodium900 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Whisk
Medium Bowl
Large Non-Stick Pan
Small Bowl
Measuring Spoons
Large Bowl
Slotted Spoon

Instructions

PICKLE VEGGIES
1

Before starting, wash and dry all produce.Heat Guide for Step 4 (dbl for 4 ppl): 1 tsp medium, 2 tsp spicy and 1 tbsp extra-spicy! Cut the cucumbers into 1/2-inch half-moons. Whisk together the vinegar, 1 tbsp oil and 1 tsp sugar (dbl both for 4 ppl) in a large bowl. Add the cucumbers and carrots. Stir to combine. Season with salt and pepper. Set aside.

TOAST SESAME SEEDS
2

While the veggies pickle, heat a large non-stick pan over medium-high heat. When hot, add the sesame seeds to the dry pan. Toast, stirring often, until golden-brown 3-4 min. (TIP: Keep your eye on them so they don't burn!) Transfer to a small bowl.

COOK BEEF
3

Add 1/2 tbsp oil (dbl for 4 ppl), then the beef to the same pan. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.** Season with salt and pepper.

MAKE SAUCE
4

Whisk together the soy, 2 tsp gochujang (NOTE: Reference Heat Guide) and 1/2 tsp sugar (dbl for 4 ppl) in a medium bowl. Set aside.

FINISH AND SERVE
5

Add the spring mix to the large bowl with the pickled veggies. Toss to combine, then divide between plates. Using a slotted spoon, top the salad with the beef, then drizzle with the soy-gochujang sauce. Sprinkle over the toasted sesame seeds.