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Roasted Beet and Charred Green Onion Salad

Roasted Beet and Charred Green Onion Salad

with Sweet Potato, Goat Cheese and Pecans

3.9
(92)

Who says you can't make friends with salad? This hearty beet and sweet potato salad is topped with plenty of extra proteins: goat cheese, pecans and also our secret ingredient: charred green onions, turned a sweet golden-brown in the oven!

Tags:
Veggie
Allergens:
Sulphites
Mustard
Peanuts
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes
Cooking Time
DifficultyEasy
/ serving 2 people

340 g

Sweet Potato, cubes

(Contains: Sulphites)

250 g

Pre-Cooked Beets

2 unit

Green Onion

2 tbsp

Balsamic Vinegar

(Contains: Sulphites)

1 tbsp

Honey

1.5 tsp

Dijon Mustard

(Contains: Sulphites, Mustard)

113 g

Spring Mix

28 g

Pecans

(Contains: Peanuts)

28 g

Goat Cheese

(Contains: Milk)

Not included in your delivery

Oil*

Energy (kJ)2033 kJ
Calories486 kcal
Fat21 g
Saturated Fat6 g
Carbohydrate64 g
Sugar28 g
Dietary Fiber11 g
Protein12 g
Cholesterol30 mg
Sodium522 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Bowl

Cooking Steps

1

Preheat the oven to 425°F (to roast the sweet potatoes and green onions). Start prepping when the oven comes up to temperature!

Roast veggies
2

Wash and dry all produce. Trim 1/4-inch off the root ends of the green onions. On a baking sheet, toss the sweet potatoes and green onions with a drizzle of oil. Season with salt and pepper. Roast in the centre of oven, stirring halfway through cooking, until the veggies are golden-brown and tender, 22-23 min.

Prep
3

Meanwhile, cut the beets into 1/2-inch cubes.

Make dressing
4

In a medium bowl, whisk together the vinegar, honey, mustard and a drizzle of oil. Season with salt and pepper.

Assemble salad
5

When the veggies are done roasting, roughly chop the roasted green onions. Toss the sweet potatoes, beets, spring mix and green onions into the dressing.

Finish and serve
6

Divide the salad between plates. Sprinkle with pecans and goat cheese.

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