Roasted Beet and Charred Green Onion Salad

Roasted Beet and Charred Green Onion Salad

with Sweet Potato, Goat Cheese and Pecans

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Who says you can't make friends with salad? This hearty beet and sweet potato salad is topped with plenty of extra proteins: goat cheese, pecans and also our secret ingredient: charred green onions, turned a sweet golden-brown in the oven!


Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking difficultyEasy

serving 2 people

Ingredientsarrow down iconarrow down icon

serving 2 people

340 g

Sweet Potato, cubes


250 g

Pre-Cooked Beets

2 unit

Green Onions

2 tbsp

Balsamic Vinegar


1 tbsp


1.5 tsp

Dijon Mustard

(ContainsSulphites/Sulfite, Mustard/Moutarde)

113 g

Spring Mix

28 g



28 g

Goat Cheese


Not included in your delivery


Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)2033 kJ
Calories486 kcal
Fat21 g
Saturated Fat6 g
Carbohydrate64 g
Sugar28 g
Dietary Fiber11 g
Protein12 g
Cholesterol30 mg
Sodium522 mg
Utensilsarrow down iconarrow down icon
Baking Sheet
Instructionsarrow up iconarrow up icon
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Preheat the oven to 425°F (to roast the sweet potatoes and green onions). Start prepping when the oven comes up to temperature!


Wash and dry all produce. Trim 1/4-inch off the root ends of the green onions. On a baking sheet, toss the sweet potatoes and green onions with a drizzle of oil. Season with salt and pepper. Roast in the centre of oven, stirring halfway through cooking, until the veggies are golden-brown and tender, 22-23 min.


Meanwhile, cut the beets into 1/2-inch cubes.


In a medium bowl, whisk together the vinegar, honey, mustard and a drizzle of oil. Season with salt and pepper.


When the veggies are done roasting, roughly chop the roasted green onions. Toss the sweet potatoes, beets, spring mix and green onions into the dressing.


Divide the salad between plates. Sprinkle with pecans and goat cheese.