Beyond Meat® and Zucchini Rigatoni
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Beyond Meat® and Zucchini Rigatoni

Beyond Meat® and Zucchini Rigatoni

with Parmesan Blush Sauce

This creamy, tomato-based blush sauce with Beyond Meat® and tender zucchini is a perfect, light and tasty pasta. This meal comes together quickly and is brightened up with fresh herbs!

Tags:
Veggie
Quick
Allergens:
Milk
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

2 piece

Beyond Meat®

1 piece

Zucchini

56 mL

Cream

(Contains Milk)

1 piece

Crushed Tomatoes with Garlic and Onion

2 tbsp

Tomato Sauce Base

(May contain Wheat, Crustaceans, Soy, Milk, Sesame, Fish, Sulphites, Mustard, Egg)

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

1 tbsp

Italian Seasoning

(May contain Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat)

170 g

Rigatoni

(Contains Wheat)

7 g

Parsley

Not included in your delivery

¼ tsp

Pepper*

0.38 tsp

Salt*

1 tbsp

Oil*

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Nutrition Values

Calories840 kcal
Fat37 g
Saturated Fat16 g
Carbohydrate95 g
Sugar13 g
Dietary Fiber13 g
Protein40 g
Cholesterol45 mg
Sodium970 mg
Trans Fat0.5 g
Potassium1700 mg
Calcium300 mg
Iron11 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Colander
Large Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan

Instructions

Cook rigatoni
1
  • Add rigatoni to the boiling water.
  • Cook uncovered, stirring occasionally, until tender, 10-12 min.
  • Reserve 1/4 cup (1/2 cup) pasta water, then drain and return rigatoni to the same pot, off heat.
Cook zucchini
2
  • Meanwhile, halve zucchini lengthwise, then cut into 1/2-inch half-moons.
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then zucchini.
  • Cook, stirring occasionally, until tender-crisp, 4-5 min.
  • Season with salt and pepper.
  • Transfer zucchini to a plate, then cover to keep warm.
Cook Beyond Meat®
3
  • Add 1/2 tbsp (1 tbsp) oil, then Beyond Meat® patties and half the Italian Seasoning (use all for 4 ppl) to the same pan.
  • Cook, breaking up patties into smaller pieces, until cooked through, 5-6 min.**
  • Season with 1/4 tsp (1/2 tsp) salt and pepper.
  • Meanwhile, roughly chop parsley.
Make sauce
4
  • Add tomato sauce base to the pan with Beyond Meat®. Cook, stirring occasionally, until tomato sauce base is well-combined with Beyond Meat® mixture, 1-2 min.
  • Add crushed tomatoes, reserved pasta water and cream. Cook, stirring occasionally, until sauce thickens slightly, 3-4 min.
  • Season with salt and pepper.
Assemble rigatoni
5
  • Add Beyond Meat® sauce, zucchini and half the Parmesan to the pot with rigatoni. Toss to combine.
  • Season with salt and pepper, to taste.
Finish and serve
6
  • Divide rigatoni between bowls.
  • Sprinkle with remaining Parmesan.
  • Sprinkle parsley over top.
Modularity step (under step 3)
7

If you've opted to get Beyond Meat®, prepare, cook and plate it the same way as the turkey, until cooked through, 5-6 min.**