Quick Irish-Style Beyond Meat® Stew
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Quick Irish-Style Beyond Meat® Stew

Quick Irish-Style Beyond Meat® Stew

with Garlic Crostini

In this hearty twist on a classic stew, we've swapped in quick-cooking Beyond Meat® so your meal will be on the table in less than 40 min. Don't forget to wipe the bowl clean with a slice of garlic crostini!


Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time10 minutes


serving amount

2 unit(s)

Beyond Meat®

113 g


300 g

Red Potato

2 tbsp

Gravy Spice Blend

(Contains Wheat, Soy May contain Sesame, Sulphites, Egg, Fish, Milk, Mustard)

2 unit(s)

Garlic, cloves

14 g

Parsley and Thyme

2 unit(s)

Beef Broth Concentrate

2 unit(s)

Sandwich Bun

(Contains Barley, Wheat)

½ tbsp

Soy Sauce

(Contains Wheat, Sulphites, Soy May contain Fish, Milk, Mustard, Sesame, Wheat, Egg)

1 tsp

Garlic Salt

(May contain Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)

56 g

Green Peas

Not included in your delivery

2.33 tbsp


0.13 tsp


1 tbsp

Unsalted Butter*

(Contains Milk)

0.13 tsp



Nutrition Values

Calories860 kcal
Fat40 g
Saturated Fat12 g
Carbohydrate98 g
Sugar7 g
Dietary Fiber11 g
Protein35 g
Cholesterol15 mg
Sodium2080 mg
Trans Fat0.4 g
Potassium1450 mg
Calcium125 mg
Iron12 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Parchment Paper
Baking Sheet
Measuring Spoons
Large Bowl
Slotted Spoon
Large Pot
Measuring Cups
Silicone Brush
Small Bowl


Roast potatoes
  • Quarter potatoes.
  • Add potatoes and 1 tbsp (2 tbsp) oil to a parchment-lined baking sheet. Season with half the garlic salt and pepper, then toss to coat.
  • Roast in the middle of the oven, until tender and golden-brown, 25-28 min.
Prep and cook Beyond Meat®
  • Meanwhile, strip 1 tbsp (2 tbsp) thyme leaves from stems.
  • Roughly chop parsley.
  • Peel, then mince or grate garlic.
  • Heat a large pot over medium-high heat.
  • When hot, add 1 tsp (2 tsp) oil, then Beyond Meat® patties.
  • Cook, breaking up patties into smaller pieces, until cooked through, 5-6 min.**
  • Season with salt and pepper.
  • Using a slotted spoon, transfer Beyond Meat® to a large bowl.
  • Carefully discard excess fat in the pot.
Cook mirepoix
  • Reduce heat to medium, then add 1 tbsp (2 tbsp) butter, mirepoix, thyme, remaining garlic salt and half the garlic to the same pot.
  • Cook, stirring occasionally, until mirepoix softens slightly, 3-4 min.
  • Add Beyond Meat® and any juices from the bowl.
  • Sprinkle Gravy Spice Blend over top.
  • Cook, stirring often, until veggies and Beyond Meat® are coated, 1-2 min.
Cook stew
  • Add broth concentrates, soy sauce, peas and 1 1/2 cups (3 cups) water to the pot.
  • Season with salt and pepper, then stir to combine. Bring to a boil over high.
  • Once boiling, reduce heat to medium-low.
  • Cook, stirring occasionally, until stew thickens slightly and veggies are tender, 10-12 min. (TIP: If you prefer a looser stew, add an additional 1/4 cup [1/2 cup] water!)
Make garlic crostini
  • Meanwhile, combine remaining garlic and 1 tbsp (2 tbsp) oil in a small bowl.
  • Halve buns. Arrange on an unlined baking sheet, cut-side up.
  • Brush with garlic oil.
  • Toast in the top of the oven, until light golden-brown, 5-6 min. (TIP: Keep an eye on buns so they don't burn!)

Finish and serve
  • Add roasted potatoes to stew, then stir to combine.
  • Divide Irish-style stew between bowls.
  • Serve garlic crostini alongside.
  • Sprinkle parsley over stew and crostini.

Modularity step (under step 2)

If you've opted to get Beyond Meat®, prepare, cook and plate it the same way as the beef, until cooked through, 5-6 min.**

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